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Amera Thomas

Amera Thomas

Therapist
LMHC

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

About Amera Thomas

Top Specialties

Bipolar Disorder
Family Conflict
Grief
LGBTQ
Mood Disorders
Parenting
Peer Relationships
Racism
School Issues
Self Esteem
Sexual Abuse
Women's Issues
Trauma and PTSD
Anxiety
Coping Skills
Depression

Ages Treated

13+

Identifies As

Black / African American
LGBTQ
Person of Color (POC)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Aetna - Medicare
All Savers
Ambetter of Florida
AvMed
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare FL
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicare

FAQs

Continue to Grow Therapy to confirm Amera Thomas's availability for new clients.

Amera takes multiple insurance plans including Aetna , Aetna - Medicare and more.