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ALLISON ALBA

Allison Alba

Therapist
LCSW

Welcome! I'm Allison. Congratulations!! You've accomplished the single hardest step yet - you've just begun your therapy journey! Although it may bring up many different emotions and feelings, I am glad you're here making yourself a priority! My hope is for you to realize your autonomy and strength that already exists within you, that through self-reflection and confidence building you can combat the many stressors life may throw you. My hope is that you always feel safe and welcomed in our work space together, where the environment can allow you to explore obstacles with any concerns related to anxiety, depression, and/or self-care. I enjoy helping clients learn communication styles, boundaries with themselves and foster those around them, so that they can improve the quality of their life. Therapy can foster personal development and confidence in whatever way you may be seeking - build and live a life you deserve. If that's what you're looking for, I'm here when you're ready to share. I received my degree from the University of Southern California (USC) I am looking forward to meeting you and start our journey together!

About Allison Alba

Top Specialties

Anxiety
Depression
Life Transitions
Coping Skills
Grief
Peer Relationships
Post Partum
School Issues
Self Esteem
Spirituality
Women's Issues

Treatment Methods

Cognitive Behavioral (CBT)
Attachment-based
Mindfulness-Based Therapy
Christian Counseling
Motivational Interviewing

Ages Treated

13-64

Identifies As

Christian
Hispanic / Latinx
Native American
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser NorCal

FAQs

Continue to Grow Therapy to confirm ALLISON ALBA's availability for new clients.

ALLISON takes multiple insurance plans including Kaiser NorCal