Allison Alba
Welcome! I'm Allison. Congratulations!! You've accomplished the single hardest step yet - you've just begun your therapy journey! Although it may bring up many different emotions and feelings, I am glad you're here making yourself a priority! My hope is for you to realize your autonomy and strength that already exists within you, that through self-reflection and confidence building you can combat the many stressors life may throw you. My hope is that you always feel safe and welcomed in our work space together, where the environment can allow you to explore obstacles with any concerns related to anxiety, depression, and/or self-care. I enjoy helping clients learn communication styles, boundaries with themselves and foster those around them, so that they can improve the quality of their life. Therapy can foster personal development and confidence in whatever way you may be seeking - build and live a life you deserve. If that's what you're looking for, I'm here when you're ready to share. I received my degree from the University of Southern California (USC) I am looking forward to meeting you and start our journey together!
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