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Alicia Ottati

Alicia Ottati

Therapist
810005413

Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? Come talk with me and we will work together to help you navigate these issues, get unstuck, and move forward with what matters to you. I will help you discover what works best for you and provide support and perspective along the way. My therapy style is down-to-earth, compassionate, and collaborative. I use Cognitive-Behavioral Therapy (CBT) with a special focus in Acceptance & Commitment Therapy (ACT) to address problems with mood, trauma, substance use, medical issues, relationships, and end-of-life concerns. As a retired military psychologist, I also understand the unique characteristics of service members, veterans, and their families. Reach out today to schedule a quick phone consultation or a session so we can get started on helping you feel better!

About Alicia Ottati

Top Specialties

PTSD (Posttraumatic Stress Disorder)
Medical issues / Physical health
Dementia
Grief / Bereavement
Sex / Intimacy issues
Developmental disabilities
Stress
Depression
SonderMind Video Telehealth
Somatic Symptom Disorder
LGBTQIA+ support
Life transitions
Addiction
Anxiety
Military / Veteran support
Trauma
Intimate / Romantic relationships
Bipolar Disorder
Sleep Disorders

Treatment Methods

Mindfulness
Humanistic
Acceptance & commitment therapy
Motivational interviewing
Cognitive Behavioral Therapy (CBT)
Psychological Testing and Evaluation
Trauma-focused
Dialectical Behavioral Therapy (DBT)
Integrative
Existential

Ages Treated

66+
18-65

Languages Spoken

License Information

810005413

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Medicare
ClaimDOC
Bright Health Plan
OccuNet
Kaiser Permanente

FAQs

Continue to Sondermind to confirm Alicia Ottati's availability for new clients.

Alicia takes multiple insurance plans including Medicare , ClaimDOC and more.