Alberto Cappelletti
“I am not what happened to me, I am what I choose to become” Carl Jung. The choice to “choose what to become” takes incredible courage, strength and perseverance. To help you get there, we will spend time understanding what's keeping you up at night or weighing you down during the day. My aim is to fully support you on this journey whilst always honoring your personal identity and lived experience. I've lived in different parts of the world as both a child and adult and this helps me to be particular sensitive to, and experienced in, cultural/identity issues together with the challenges of transitions, be they geographical, career/retirement, or relationships. I also have extensive experience of helping with addiction. It has been said that addiction is a "feelings disease" and whether it is a substance or behavioral addiction (e.g. gambling, food, spending, sex), I focus on addressing the addiction by resolving the feelings behind it together with providing practical support for long term recovery. Therapy looks different for everyone, and we will collaborate to create a supportive and empowering therapeutic relationship tailored to your specific needs. My clients say I am warm, friendly, easy to both talk to and to confide in. So, if you are facing challenges please do reach out. And thank you for taking the time to visit my profile.