Albania Alegria
Welcome! My name is Albania Alegria and I am a California Licensed Marriage and Family Therapist. I identify as Latina and am bilingual in Spanish and English. I feel honored in supporting people to get unstuck and build their inner-healer inside them. The modalities I use require a slower pace where the client is an active participant inside and outside of sessions. We focus more on body-oriented practices, and minimal talking, so that your body gets a chance to heal in a slow and sustainable way (where talk-therapy can delay and sometimes not help with symptoms). I value co-creating, quality presence, respect, consciousness, radical responsibility, compassion, and warmth. ***Please note: Clients will be kindly referred out to specialized providers that do not align with the population I currently work with. I am NOT a good fit for historical or present conditions like: self-harm, risk of suicide, addiction of any kind, body dysmorphia/eating disorders history of current, personality disorders, depression, relationship violence, Perpetrator of violence or abuse (e.g child abuse, domestic violence, animal abuse, etc), and Personality Disorders. I will be doing a consultation with you when you book a session to make sure we are a good fit. Thank you!
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