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Albania Alegria

Albania Alegria

Therapist
LMFT

Welcome! My name is Albania Alegria and I am a California Licensed Marriage and Family Therapist. I identify as Latina and am bilingual in Spanish and English. I feel honored in supporting people to get unstuck and build their inner-healer inside them. The modalities I use require a slower pace where the client is an active participant inside and outside of sessions. We focus more on body-oriented practices, and minimal talking, so that your body gets a chance to heal in a slow and sustainable way (where talk-therapy can delay and sometimes not help with symptoms). I value co-creating, quality presence, respect, consciousness, radical responsibility, compassion, and warmth. ***Please note: Clients will be kindly referred out to specialized providers that do not align with the population I currently work with. I am NOT a good fit for historical or present conditions like: self-harm, risk of suicide, addiction of any kind, body dysmorphia/eating disorders history of current, personality disorders, depression, relationship violence, Perpetrator of violence or abuse (e.g child abuse, domestic violence, animal abuse, etc), and Personality Disorders. I will be doing a consultation with you when you book a session to make sure we are a good fit. Thank you!

About Albania Alegria

Top Specialties

Anxiety
Grief
Women's Issues
Coping Skills
Parenting
Peer Relationships
Self Esteem
Spirituality

Treatment Methods

EMDR
Somatic
Internal Family Systems (IFS)
Grief Therapy
Mind-body approach

Ages Treated

18-64

Identifies As

Hispanic / Latinx

Languages Spoken

English
Spanish

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member

FAQs

Continue to Grow Therapy to confirm Albania Alegria's availability for new clients.

Albania takes multiple insurance plans including Kaiser NorCal , Kaiser Self-funded and more.