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ADRIENNE GILMORE-THOMAS

Adrienne Gilmore-thomas

Therapist
PhD

For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

About Adrienne Gilmore-thomas

Top Specialties

Addiction
Anger Management
Anxiety
Depression
Life Transitions
Self Esteem
Substance Misuse
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PhD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm ADRIENNE GILMORE-THOMAS's availability for new clients.

ADRIENNE takes multiple insurance plans including All Savers , AvMed and more.