Adrian Russell
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depressed and finally went to therapy . It was one of the best decisions I ever made . After therapy , I knew I wanted to be a therapist and pass on the gift of freedom. So I know first hand that when we experience trauma, depression, anxiety , substance abuse , relationship problems and life stress, we may feel as if we are stuck in a cycle of pain . It is a huge privilege for me to bring healing into the lives of people who may feel they are starting to unravel. I help my clients from the ages of eighteen to eighty find loving, healthy perceptions of themselves and strengthen their relationships. It is my goal to help you know yourself as peaceful, whole , safe and competent . No single approach works for everyone , that is why I have been trained in cognitive behavior therapy , dialectical behavior therapy , trauma therapy and substance abuse. My educational background includes an MAS and BAS in counseling from Grand Canyon University I am here to help . I welcome you to the beautiful outcome of therapy "If winter has the courage to turn into spring, who says I can't bloom just the same?" -s.r.w "Only grow thoughts in your brain that you wouldn't mind putting in a vase."
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