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Abbey Knox

Abbey Knox

Therapist

Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the field of psychotherapy. I began my career in accounting, moving into the medical field, then the business world and found my true passion in the study of human behavior. I may be one of a few therapists with physics and organic chemistry as electives! I have three grown children and am Gaga to eight grandchildren and 0ne great grandchild (I have finally lived long enough to be great at something!). Family time, pets, reading, hiking and travel are my other passions. Any time spent happy is NOT wasted time. With 20+ years of experience in many areas of counseling (from human trafficking to organ donation) my philosophy has developed into some basic beliefs. Essentially, I came to understand that we are responsible for our quality of life and it is in our best interest to pursue the highest quality of life possible. You cannot give what you do not have. Taking time for YOU is a quintessential part of experiencing happiness. Knowing who you are and loving it, is a big step in the right direction towards joyful living. In the words of Alfred Hitchcock “If I won’t be myself, who will”? Many times we find we are living every day to meet someone else’s expectations or we find ourselves comparing our lives with others and feeling envious or less than. That’s when we remind ourselves that we must live the life we have and if we aren’t happy with it, we change it! If nothing changes there would be no butterflies! In the counseling relationship, I walk beside you, and “hold your gold” until you can manage all of your wonderfully, fabulous self! It would be my honor to accompany you on this journey. Be Well, Stay Awesome!

About Abbey Knox

Top Specialties

ADHD
Antisocial Behavior
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Perinatal Mental Health
Personality Disorders
Post Partum
Prenatal Mental Health
Self-Harming
Sex / Intimacy Issues
Somatic Symptom Disorder
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Art Therapy
Assertive Community Treatment (ACT)
Attachment-based
Behavioral modification
Brainspotting
Christian Counseling
Coaching
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Family Therapy
Gestalt
Gottman method
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Multi-systemic Therapy (MST)
Narrative Therapy
Play Therapy
Psychobiological Approach Couple Therapy
Psychodynamic
Reintegration Therapy
Relational
Sandplay
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
2070 Palmetto St Unit 4, Middleburg, FL 32068

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

CareFirst
Anthem
Decent
ClaimDOC
Aetna
Bright Health Plan
Centivo
Prime Health
VNPN
OccuNet
Unity Preferred Network
United Health Care
Kaiser
Cigna
Self Pay

FAQs

Continue to Sondermind to confirm Abbey Knox's availability for new clients.

Abbey takes multiple insurance plans including CareFirst , Anthem and more.