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Ulster, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy aft... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Psychodynamic, Psychoeducation
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work ... MORE
Top Match
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical aban... MORE
Top Match
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Exposure Response Prevention (ERP)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it took for you to get here. T... MORE
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in mu... MORE
Specialties
Anxiety, Career Counseling, Chronic Illn
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religi... MORE
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in ... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the... MORE
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Gottman method
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks ... MORE
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 43 ye... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 43 years old. I have worked as an outpatient therapist... MORE
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Famil
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I utilize solution-focused interv... MORE
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans a... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+9 More
Treatment Approach
Relational
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+16 More
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, w... MORE
I am a Licensed Professional Counselor in the state of Pennsylvania. I have supported clients in PA for 25 years. I help people who feel stuck in t... MORE
Specialties
ADHD, Anxiety, Chronic Illness, Coping S
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+9 More
I am a Licensed Professional Counselor in the state of Pennsylvania. I have supported clients in PA for 25 years. I help people who feel stuck in their lives move past the barriers that have been h... MORE