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Philadelphia, PA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LPC
I am a Licensed Professional Counselor with over 25 years of experience providing counseling, prevention and psychoeducation services. I work with cli... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I am a Licensed Professional Counselor with over 25 years of experience providing counseling, prevention and psychoeducation services. I work with clients who are dealing with depression, anxiety, sub... MORE
Top Match
Therapist
LCSW
Hello, I’m Yoon Kim, a Licensed Clinical Social Worker with over 20 years of experience. I earned my Master’s in Social Work from the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Hello, I’m Yoon Kim, a Licensed Clinical Social Worker with over 20 years of experience. I earned my Master’s in Social Work from the University of Pennsylvania. I’ve worked in community mental ... MORE
Top Match
Therapist
LPC
Hello - thank you for being here! My name is Baleigh and I am a Licensed Professional Counselor and School Counselor. I have worked with a wide range... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Hello - thank you for being here! My name is Baleigh and I am a Licensed Professional Counselor and School Counselor. I have worked with a wide range of clients, from ages 5 to 75. I believe every pe... MORE
Therapist
LMHC
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and h... MORE
Clinician
CRNP
I am a board-certified psychiatric nurse practitioner with over 7 years of experience in the mental health field. I'm dedicated to providing comprehen... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I am a board-certified psychiatric nurse practitioner with over 7 years of experience in the mental health field. I'm dedicated to providing comprehensive mental health care for all ages. While I enjo... MORE
Jessica Hackett-Smith is a Licensed Professional Counselor and Behavior Specialist who received her  Master’s degree in Clinical and Counseling... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Jessica Hackett-Smith is a Licensed Professional Counselor and Behavior Specialist who received her  Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College. She has be... MORE
Therapist
LCSW
Hi, I'm Jordan! I am a licensed clinical social worker (LCSW) and am licensed in PA. I attended University of Pennsylvania to get my Masters in Social... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Hi, I'm Jordan! I am a licensed clinical social worker (LCSW) and am licensed in PA. I attended University of Pennsylvania to get my Masters in Social Work and have been working in schools, pediatric ... MORE
Therapist
LCSW
I'm Julie Barry, a licensed social worker specializing in perinatal mental health, especially for Black and Brown women. I support clients with anxiet... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I'm Julie Barry, a licensed social worker specializing in perinatal mental health, especially for Black and Brown women. I support clients with anxiety, depression, trauma, motherhood challenges, vica... MORE
Therapist
LMFT
I work with adult individuals and couples to address all your relationship challenges. The concerns I most often treat are romantic relationship issue... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Attachment-based, Internal Family System ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I work with adult individuals and couples to address all your relationship challenges. The concerns I most often treat are romantic relationship issues (for individuals or couples), dating, trauma, fa... MORE
Therapist
LCSW
Graduated from Columbia University School of Social Work:LCSW Has been both Director and Clinical consult in a variety of Organizations. CEO of Sereni... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Graduated from Columbia University School of Social Work:LCSW Has been both Director and Clinical consult in a variety of Organizations. CEO of Serenity Psychotherapy Getting to the root of your pain:... MORE