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Milroy, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am... MORE
Specialties ADHD, Addiction, Coping Skills, Depressi ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a p... MORE
Top Match
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Top Match
Therapist
LPC
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice diff... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Dialectical Behavior Therapy (DBT), Prol ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively w... MORE
Therapist
LCSW
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelm... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extrem... MORE
Therapist
LCSW
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year ca... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +15 More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help indivi... MORE
Therapist
LPC
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Penns... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Coun... MORE
Therapist
LPC
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have o... MORE
Specialties Anxiety, Coping Skills, Depression, Pare ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspec... MORE
Therapist
LMFT
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a col... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +13 More
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more... MORE
Therapist
LPC
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked... MORE
Specialties ADHD, Addiction, Anxiety, Child or Adole ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to ... MORE