Mill Run, PA Therapy for Coping Skills

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KRISTINA CASTNER
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Mill Run, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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KENDRA WHITE
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Female
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon... More
Who might be a good fit for Kendra?
Kendra White offers an approach that may suit individuals focusing on healing from trauma and building coping skills. She integrates trauma-informed methods like EMDR and CBT to support clients of various ages, including children and young adults, as they work through anxiety, grief, and life transitions with compassion and understanding. View Profile
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BETHANY LASH
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and be... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Female
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your ... More
Who might be a good fit for Bethany?
Clients working through anxiety or depression and looking for Cognitive-Behavioral Therapy support might engage well with Bethany Lash's approach. Her focus on personal wellness, strength exploration, and holistic balance could be especially beneficial for those in their middle age facing life transitions. Her experience with a variety of issues, from career counseling to grief, further shows her capacity to support diverse client needs. View Profile
Coping Skills
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SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
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BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Who might be a good fit for Bradley?
Clients in need of guidance around areas such as Men's Mental Health, Anxiety, or Depression could benefit from Bradley Peters' approach. With over 17 years of experience in the field, Peters utilizes Cognitive Behavioral Therapy and provides telehealth services, making him a potentially suitable choice for those seeking a convenient and secure medium to address their concerns. His expertise in navigating Family Conflict and Racism may also resonate with individuals grappling with these specific challenges. View Profile
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DAPHNE JAKSTIS
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for Mill Run, Pennsylvania
LICSW|LCSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Coping Skills
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HANNAH OLANOFF
In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship is... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship issues. Together, we’ll look at the coping sk... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
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DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Mill Run, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Coping Skills
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VICTORIA TORRES
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor... More
Therapist
Offers online care for Mill Run, Pennsylvania
LMHC|LPC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs. View Profile
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FELICIA WILLIAMS
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice work... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents ... More
Who might be a good fit for Felicia?
Individuals or couples navigating life transitions, grief, or challenges such as anxiety and depression may find alignment with the strategies and frameworks utilized by Felicia Williams, where applicable. With over 12 years of experience in different settings, and a range of treatment methods including Psychodynamic and Solution Focused Brief Therapy (SFBT), Felicia's approach could be particularly beneficial for older adults and veterans seeking to navigate periods of uncertainty or change. View Profile
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BARBARA WILHELMY
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity... More
Who might be a good fit for Barbara?
Barbara Wilhelmy may be well-suited to individuals who value a collaborative, empowering therapeutic support in managing anxiety, depression, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy while honoring each client’s priorities and encouraging active participation in their healing process. View Profile
Coping Skills
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NATHAN EARL
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from C... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Male
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013.... More
Who might be a good fit for Nathan?
Nathan Earl may be a match for those interested in a supportive counseling approach, particularly when facing challenges like mood disorders, grief, or substance misuse. His experience across varied settings allows him to address complex emotional and behavioral concerns with a practical, empathetic perspective tailored to adults in different life stages. View Profile
Coping Skills
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CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Mill Run, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses. View Profile
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MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW-C|LICSW|LCSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Coping Skills
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SHANNON OSULLIVAN
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environm... More
Therapist
Offers online care for Mill Run, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as the... More
Who might be a good fit for Shannon?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shannon Osullivan incorporates into her practice. She offers a compassionate, authentic space focused on helping clients develop lasting coping skills through a cognitive behavioral therapy framework. View Profile
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DOMINIQUE THURSTON
Hello, I’m a licensed Marriage and Family Therapist in the state of Pennsylvania with a deep passion for supporting individuals,... More
Therapist
Offers online care for Mill Run, Pennsylvania
LMFT
Female
Hello, I’m a licensed Marriage and Family Therapist in the state of Pennsylvania with a deep passion for supporting individuals, couples, and families through life’s emoti... More
Who might be a good fit for Dominique?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Dominique Thurston. She emphasizes creating a warm, collaborative space tailored to individual experiences, helping clients build on their strengths while navigating challenges like family conflict and self-esteem. View Profile
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CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Individuals or couples navigating grief, trauma, or challenges related to aging may find alignment with the strategies and frameworks utilized by Camille Luzier. Her compassionate, non-judgmental approach, combined with experience in cognitive behavioral therapy and motivational interviewing, supports clients coping with anxiety, depression, and complex life transitions. View Profile
Coping Skills
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LAURIE WEINBERG
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Coping Skills
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JODI PLOWMAN
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c... More
Therapist
Offers online care for Mill Run, Pennsylvania
LCSW
Female
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.