Jodi Plowman

Therapist

LCSW

Female

I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms including: anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life . My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping them to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

About Jodi Plowman

Practice/Network Information

Jodi Plowman is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Coping Skills Grief High Clinical Acuity Mood Disorders Obsessive-Compulsive (OCD) Personality Disorders Physical Health Condition Self Esteem Serious Mental Illness Suicidal Ideation

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR) Psychoeducation Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Highmark Independence Administrators Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

Available In

Pennsylvania

FAQs

Continue to Grow Therapy to confirm JODI PLOWMAN's availability for new clients.

JODI takes multiple insurance plans including Aetna , All Savers and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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