Jodi Plowman

Therapist

Offers Online Sessions

LCSW

Female

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Who might be a good fit for Jodi ?

Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.

More About Jodi Plowman

Practice/Network Information

Jodi Plowman is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Coping Skills Grief High Clinical Acuity Mood Disorders Obsessive-Compulsive (OCD) Personality Disorders Self Esteem Serious Mental Illness Suicidal Ideation

Available In

Pennsylvania

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR) Psychoeducation Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Geisinger Golden Rule Harvard Pilgrim Highmark Independence Administrators Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$95 / Session

FAQs

Continue to Grow Therapy to confirm JODI PLOWMAN 's availability for new clients.

JODI takes multiple insurance plans including Aetna , All Savers and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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