Jodi Plowman
Therapist
Offers Online Sessions
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
Who might be a good fit
for Jodi
?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
More About Jodi Plowman
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Coping Skills
Grief
High Clinical Acuity
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Self Esteem
Serious Mental Illness
Suicidal Ideation
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$95 / Session
FAQs
Continue
to Grow Therapy to
confirm JODI PLOWMAN
's availability for new clients.
JODI
takes multiple insurance plans
including Aetna
, All Savers
and more.