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Indianola, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met wi... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand... MORE
Top Match
Therapist
LPC
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment w... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and s... MORE
Top Match
Therapist
LMFT
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a o... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Couples Counseling, Emotionally Focused ... +2 More
Insurance Self Pay
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for... MORE
Therapist
LPC
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My ther... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique s... MORE
Therapist
LCSW
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsbur... MORE
Specialties Coping Skills, Post Partum, Women's Ment ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am pass... MORE
Therapist
LPC
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relation... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relationships by being the strongest you! I am driven by a... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my master's in art therapy with a Specialization in counseling from... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my master's in art therapy with a Specialization in counseling from Seton Hill University and have been practicing fo... MORE
Therapist
LPC
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, j... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have help... MORE
Therapist
LCSW
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelm... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extrem... MORE
Therapist
LPC
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE