Freeport, PA Therapy for Coping Skills
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy.
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control....
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ...
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Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and be...
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I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your ...
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Who might be a good fit for Bethany?
Clients working through anxiety or depression and looking for Cognitive-Behavioral Therapy support might engage well with Bethany Lash's approach. Her focus on personal wellness, strength exploration, and holistic balance could be especially beneficial for those in their middle age facing life transitions. Her experience with a variety of issues, from career counseling to grief, further shows her capacity to support diverse client needs.
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli...
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is...
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Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you w...
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that ...
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Who might be a good fit for Janine?
Janine Mcfadden may align well with adults who are working through relationship transitions, such as deciding whether to enter or leave a partnership or coping with the challenges of singleness and separation. Her approach incorporates Interpersonal Psychotherapy and Solution Focused Brief Therapy, offering supportive, telehealth-based care that can fit conveniently into busy schedules.
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Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings inc...
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Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings including outpatient, community mental health, i...
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Who might be a good fit for Melissa?
Melissa Lumadue may support individuals who want to explore life transitions and stress management through an integrative, mindfulness-informed lens. Her approach is shaped by extensive experience across diverse settings and a commitment to creating a welcoming, non-judgmental space for clients from varied backgrounds, including LGBTQIA+ individuals and those facing career or caregiving challenges.
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Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po...
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Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ...
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Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been ...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 2...
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Who might be a good fit for Christine?
People seeking clarity around managing anxiety, life transitions, or chronic health concerns may find Christine Sides’ approach fitting. Her integrative method considers the whole person—including physical health, nutrition, and environment—offering a comprehensive view that supports overall well-being.
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Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable...
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Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love...
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Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing.
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Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pen...
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Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree fro...
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Who might be a good fit for Julie?
Individuals focused on improving their coping skills while managing challenges like addiction or anxiety may find support in Julie Bush's work. With her own military background and specialized experience in veterans and active duty military mental health, she could be particularly relevant for those in this demographic who are seeking understanding and tailored strategies. Her use of Cognitive Behavioral Therapy and Motivational Interviewing may also resonate with individuals wanting to actively engage in their recovery and personal growth.
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Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are...
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Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health ...
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Who might be a good fit for Ernest?
Ernest Pearson may work particularly well with those looking to build skills around coping and emotional regulation. His experience with Cognitive Behavioral Therapy and diverse clinical settings supports individuals managing challenges such as anxiety, addiction, and trauma, offering practical strategies tailored to both young adults and middle-aged clients.
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
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I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and ma...
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I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with th...
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Who might be a good fit for Marcellus?
Clients in need of guidance around relational and emotional challenges could benefit from Marcellus Broomes’s approach. With a focus on how external relationships impact well-being, he supports middle-aged adults working through anxiety, trauma, and substance use by fostering positive coping skills in a telehealth setting.
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no...
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great...
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Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses.
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Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and...
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Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4...
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Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect.
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Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 1...
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Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 14 years of working in the mental health field...
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Who might be a good fit for Thanh Dung?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Thanh Dung Bui’s focused therapeutic work. She integrates approaches like CBT and DBT with a person-centered style, offering support tailored to individuals managing life transitions, self-esteem, and relationship concerns.
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ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behaviora...
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ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My...
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Who might be a good fit for Johnnie?
Johnnie Berry may be a strong resource for individuals looking to develop strategies for managing serious mental illness and enhancing coping skills. Her holistic approach, integrating cognitive behavioral and solution-focused therapies, supports clients across adulthood through thoughtful, empowering care delivered via telehealth.
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Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them w...
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Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles ...
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Who might be a good fit for Laura?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their emotional resilience, could benefit from Laura Prader’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with experience supporting LGBTQIA+ clients across various life stages, offers a supportive space for healing and growth.
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Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds...
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Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy...
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Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.