Ernest, PA Therapy for Coping Skills
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Coping Skills
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes.
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Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding v...
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Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns.
I earned my B...
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Who might be a good fit for Erin?
Individuals or couples navigating challenges such as anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Erin Rectanus, where applicable. Her solution-focused approach, combined with mindfulness and cognitive behavioral techniques, offers space for insight and practical steps toward healthier, more balanced living.
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Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie...
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Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri...
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Who might be a good fit for Kesha?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Kesha Jackson's approach to be well-aligned. Kesha's mindfulness techniques and diverse therapeutic modules, including CBT and life coaching, may resonate with those from varying economic backgrounds who are seeking a culturally competent mental health therapist. Her specialty in couples and individual counseling regarding relationship issues might be particularly helpful for those navigating familial or marital concerns.
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Hi there, I'm Wendy.
Do you feel alone in a crowd, empty inside, afraid or just plain anxious or both? Do you miss when times wer...
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Hi there, I'm Wendy.
Do you feel alone in a crowd, empty inside, afraid or just plain anxious or both? Do you miss when times were simpler and quieter, not so much chaos? Are...
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Who might be a good fit for Wendy?
Wendy Simmons may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or mood-related challenges. She offers a compassionate space to explore feelings of isolation or overwhelm while supporting clients in building practical coping skills tailored to their unique experiences.
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I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsbu...
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I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling servic...
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Who might be a good fit for Shane?
Individuals or couples navigating anxiety or mood disorders may find alignment with the strategies and frameworks utilized by Shane Robinson, where applicable. His integrative approach, blending EMDR with mindfulness and cognitive behavioral techniques, supports clients in processing difficult experiences while building resilience and coping skills.
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I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intelle...
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I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggl...
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Who might be a good fit for Janet?
Clients working through ADHD, Anxiety, or self-esteem issues and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Janet Howard's approach. Janet's extensive experience in advocating for individuals with intellectual disabilities, coupled with her proficiency in various treatment methods like Compassion Focused and Trauma-Focused CBT, could provide a well-rounded support system for those dealing with emotional management and behavioral difficulties.
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you w...
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that ...
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Who might be a good fit for Janine?
Janine Mcfadden may align well with adults who are working through relationship transitions, such as deciding whether to enter or leave a partnership or coping with the challenges of singleness and separation. Her approach incorporates Interpersonal Psychotherapy and Solution Focused Brief Therapy, offering supportive, telehealth-based care that can fit conveniently into busy schedules.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth.
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Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings inc...
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Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings including outpatient, community mental health, i...
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Who might be a good fit for Melissa?
Melissa Lumadue may support individuals who want to explore life transitions and stress management through an integrative, mindfulness-informed lens. Her approach is shaped by extensive experience across diverse settings and a commitment to creating a welcoming, non-judgmental space for clients from varied backgrounds, including LGBTQIA+ individuals and those facing career or caregiving challenges.
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
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Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
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Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want...
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Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxie...
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Who might be a good fit for Ciara?
Ciara Ivey offers an approach that may suit individuals focusing on building a healthier relationship with themselves and others. She creates a compassionate, safe space where clients can explore feelings related to anxiety, depression, self-esteem, and stress, using person-centered and cognitive behavioral techniques to support personal growth.
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo...
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi...
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Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience.
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Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat...
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Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in...
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Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance.
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In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship is...
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In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship issues. Together, we’ll look at the coping sk...
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Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity.
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles.
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ...
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Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in working with children, adolescents, and families might consider Elizabeth Svolto-patterson’s style of care. She integrates Cognitive Behavioral Therapy and family-focused approaches to help clients understand and reshape their thoughts and behaviors in supportive, practical ways.
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki...
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You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla...
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Who might be a good fit for Marcy?
Those managing concerns related to ADHD, anxiety, or identity exploration may appreciate the methods Marcy Tocker incorporates into her practice. Her strength-based, person-centered approach combined with animal-assisted and expressive therapies offers a supportive space for individuals across age groups, including those navigating LGBTQ+ related challenges.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.