Allison, PA Therapy for Coping Skills
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Coping Skills
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
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Allison, PA
Coping Skills
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and wor...
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Therapist
Offers online care for Allison, Pennsylvania
LP
Female
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living...
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Who might be a good fit for Kristin?
Kristin Jackson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or coping with loss. Her work often integrates clients’ personal interests and a playful, engaging style within a telehealth setting, creating a supportive space for children, adolescents, and young adults to build confidence and process difficult emotions.
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Allison, PA
Coping Skills
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Therapist
Offers online care for Allison, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Allison, PA
Coping Skills
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Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienc...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stres...
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Who might be a good fit for Amelinda?
Individuals or couples navigating anxiety, stress, or relationship challenges may find alignment with the strategies and frameworks utilized by Amelinda Olivieri, where applicable. She integrates cognitive behavioral therapy to help clients reframe negative thought patterns and work through past trauma, supporting emotional resilience and healthier coping skills.
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Allison, PA
Coping Skills
+1 More

I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C...
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Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques.
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Allison, PA
Coping Skills
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Hi, I’m Jen, a Licensed Professional Counselor (LPC) with a background in both school and mental health settings. I’m also a c...
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Therapist
Offers online care for Allison, Pennsylvania
LPC|LPCMH
Female
Hi, I’m Jen, a Licensed Professional Counselor (LPC) with a background in both school and mental health settings. I’m also a certified school counselor and teacher, which ...
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Who might be a good fit for Jennifer?
Jennifer Vallieres may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. Her warm, down-to-earth style combines practical tools with honest reflection, making space for clients—especially young adults and those facing academic or family challenges—to develop greater self-understanding and resilience.
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Allison, PA
Coping Skills
+1 More

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience.
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Allison, PA
Coping Skills
+1 More

Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with add...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I tr...
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Who might be a good fit for Kassandra?
Individuals focused on improving coping skills while managing challenges like addiction and mood disorders may find support in Kassandra Luttmann’s work. She creates a safe, affirming space and integrates approaches such as Cognitive Behavioral Therapy and Motivational Interviewing to guide clients toward meaningful change at their own pace.
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Allison, PA
Coping Skills
+1 More

Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or ...
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Who might be a good fit for Tricia?
Tricia Thalheimer offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while navigating identity and relationship challenges. She brings a compassionate understanding of diverse experiences, particularly supporting adolescents and young adults within the LGBTQ+ community and those working through complex emotional and interpersonal issues.
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Allison, PA
Coping Skills
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to ...
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Therapist
Offers online care for Allison, Pennsylvania
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to provide a relaxed and supportive atmosphere, ...
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Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting.
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Allison, PA
Coping Skills
+1 More

Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles.
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Allison, PA
Coping Skills
+1 More

Hi, I'm Amy.
There is no set approach to mental health care, individualized care is a key component to successful treatment. I a...
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Clinician
Offers online care for Allison, Pennsylvania
PMHNP
Female
Hi, I'm Amy.
There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helping clients manage everyda...
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Who might be a good fit for Amy?
Those coping with mood disorders or pursuing personal growth in coping skills may find Amy Bush's approach to be well-aligned. Amy's commitment to individualized care and goal-setting could be particularly beneficial for young adults and middle-aged individuals seeking support in areas like addiction, anxiety, and women's mental health. Her understanding and supportive approach can offer a comforting environment for those managing everyday stressors and seeking to become the best versions of themselves.
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Allison, PA
Coping Skills
+1 More

I’m a licensed therapist who provides a supportive and collaborative space for clients to explore their emotions, challenges, an...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
I’m a licensed therapist who provides a supportive and collaborative space for clients to explore their emotions, challenges, and personal growth. I use a blend of evidence-...
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Who might be a good fit for Asia?
Individuals or couples navigating challenges like anxiety, ADHD, or family conflict may find alignment with the strategies and frameworks utilized by Asia Gunter, where applicable. Her integrative approach, combining evidence-based therapies with a collaborative and supportive style, aims to help clients build coping skills and foster greater self-compassion.
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Allison, PA
Coping Skills
+1 More

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever.
I went back ...
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Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation.
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Allison, PA
Coping Skills
+1 More

I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and be...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your ...
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Who might be a good fit for Bethany?
Clients working through anxiety or depression and looking for Cognitive-Behavioral Therapy support might engage well with Bethany Lash's approach. Her focus on personal wellness, strength exploration, and holistic balance could be especially beneficial for those in their middle age facing life transitions. Her experience with a variety of issues, from career counseling to grief, further shows her capacity to support diverse client needs.
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Allison, PA
Coping Skills
+1 More

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ...
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Therapist
Offers online care for Allison, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str...
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Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions.
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Allison, PA
Coping Skills
+1 More

My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Allison, PA
Coping Skills
+1 More

I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Allison, PA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker with a background in healthcare, loss and grief, as well a navigating transitions. I work w...
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Therapist
Offers online care for Allison, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with a background in healthcare, loss and grief, as well a navigating transitions. I work with people to explore their feelings and work...
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Who might be a good fit for Rosemary?
Clients working through anxiety, life transitions, or challenges related to chronic illness and seeking trauma-informed therapy support might engage well with Rosemary Nagy’s approach. Her collaborative and strengths-based style offers a supportive space for exploring feelings and building practical coping strategies, especially for those balancing healthcare concerns or career changes.
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Allison, PA
Coping Skills
+1 More

Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Therapist
Offers online care for Allison, Pennsylvania
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Michelle Miller’s approach. She integrates attachment-based techniques to help individuals build coping skills and navigate complex emotional experiences with warmth and understanding.
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Allison, PA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.