Allison Park, PA Therapy for Anxiety

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Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Allison-park, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Anxiety
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Sean Butler
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Anxiety
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CHRISTINE RODGERS
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and ... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with indivi... More
Who might be a good fit for Christine?
Christine Rodgers may work particularly well with those looking to build skills around managing anxiety or depression. She offers a compassionate and empathetic space where clients can explore their challenges and develop personalized plans using cognitive behavioral and humanistic approaches. View Profile
Anxiety
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SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
Anxiety
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ALISSA DEL GROSSO
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Female
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad... More
Who might be a good fit for Alissa?
Alissa Del Grosso may work particularly well with those looking to build skills around coping and emotional areas. Her eclectic approach allows her to utilize appropriate interventions based on each person's needs, helping clients identify patterns, behaviors, and thoughts that negatively impact their lives. Alissa is a Licensed Social Worker dedicated to helping individuals navigate life changes, develop healthy skills, and achieve their personal goals. View Profile
Anxiety
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KATHARINE STARRANTINO
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals ... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Female
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your rela... More
Who might be a good fit for Katharine?
Individuals focused on improving communication and intimacy while managing anxiety or life transitions may find support in Katharine Starrantino’s work. She incorporates attachment-based and narrative approaches that foster connection and empowerment, creating a collaborative space for both individuals and couples. View Profile
Anxiety
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VICTORIA GRAHAM
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or strug... More
Therapist
Offers online care for Allison-park, Pennsylvania
LMFT
Female
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significa... More
Who might be a good fit for Victoria?
Clients seeking structured support for relationship distress or looking to improve coping skills might consider working with Victoria Graham. She creates a safe, collaborative environment tailored to individuals, couples, and families facing challenges such as anxiety, depression, or life transitions. View Profile
Anxiety
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TAMAR MERJIAN
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make... More
Therapist
Offers online care for Allison-park, Pennsylvania
LMHC|LPC
Female
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist s... More
Who might be a good fit for Tamar?
Tamar Merjian may be a good match for people navigating challenges with people-pleasing who prefer a cognitive-behavioral framework. Tamar’s approach focuses on helping individuals build self-esteem, set healthy boundaries, and manage anxiety, creating space for greater confidence and authentic living. View Profile
Anxiety
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SONIA RODRIGUEZ
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Female
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee... More
Who might be a good fit for Sonia?
Individuals focused on improving self-esteem while managing life transitions may find support in Sonia Rodriguez’s work. With over a decade of experience and a person-centered approach to therapy, Sonia is well-equipped to assist those struggling with anxiety, depression, grief, and relationship issues, particularly in older adults. Her knowledge in cognitive behavioral therapy may be especially beneficial for those seeking to develop practical strategies to cope with daily life challenges. View Profile
Anxiety
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MARIA HOANG
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alon... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know e... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional healing and managing trauma could benefit from Maria Hoang’s approach. She creates a safe, respectful space to explore patterns related to anxiety, depression, and racial trauma, integrating mindfulness and evidence-based therapies to support meaningful growth. View Profile
Anxiety
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JULIE ZUBRYD
Hello, and welcome! I’m a Licensed Professional Counselor with a passion for helping individuals thrive. I earned my Master’s ... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Hello, and welcome! I’m a Licensed Professional Counselor with a passion for helping individuals thrive. I earned my Master’s degree in Counseling Psychology from Slippery... More
Who might be a good fit for Julie?
Clients seeking structured support for managing anger or improving coping skills might consider working with Julie Zubryd. Her approach emphasizes building a strong therapeutic relationship while integrating mindfulness and cognitive-behavioral techniques to support mental health and overall well-being. View Profile
Anxiety
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ANGELA ANGIOLIERI
Hello, I’m Angela. I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Wheth... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Hello, I’m Angela. I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Whether you’re preparing for an empty nest, adju... More
Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care. View Profile
Anxiety
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JESSICA MONTGOMERY
Jessica Rae Montgomery (She/Her/Hers), Clinical Psychotherapist. I have dedicated my career to working with individuals with serio... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC|LMHC
Female
Jessica Rae Montgomery (She/Her/Hers), Clinical Psychotherapist. I have dedicated my career to working with individuals with serious mental illness, specializing in crisis car... More
Who might be a good fit for Jessica?
Jessica Montgomery may align well with adults who are working through serious mental health challenges such as crisis situations, psychosis, or trauma. Her experience collaborating within hospital settings and specialty care teams informs a thoughtful approach that integrates cognitive behavioral and solution-focused therapies to support individuals during difficult transitions. View Profile
Anxiety
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GRACE RUMMEL
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 yea... More
Therapist
Offers online care for Allison-park, Pennsylvania
LCSW
Female
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages,... More
Who might be a good fit for Grace?
Grace Rummel may be a match for those interested in a strength-based and flexible therapeutic approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works thoughtfully with children, teens, and young adults, tailoring her methods to fit individual needs and support growth across different stages of life. View Profile
Anxiety
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JESSICA FLEEGER
Hello and welcome. I'm Jessica, and I am here to help you take the first steps toward changing your life for the better. Even tho... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Hello and welcome. I'm Jessica, and I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this ... More
Who might be a good fit for Jessica?
Clients working through anxiety, mood disorders, or trauma-related concerns and looking for cognitive-behavioral therapy support might engage well with Jessica Fleeger’s approach. She emphasizes collaborative goal-setting and skill-building within a safe, supportive environment tailored to adults and young adults facing a range of emotional and life transition challenges. View Profile
Anxiety
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TIFFANY DAYELEE
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ... More
Clinician
Offers online care for Allison-park, Pennsylvania
PMHNP
Female
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence... More
Who might be a good fit for Tiffany?
Tiffany Dayelee may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like anxiety, depression, or bipolar disorder. Her practice integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, tailored to support older adults in improving their overall quality of life. View Profile
Anxiety
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JAMES ABIOLA
My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psycholog... More
Therapist
Offers online care for Allison-park, Pennsylvania
LP
Male
My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psychologist with a Doctorate in Clinical Psychology. ... More
Who might be a good fit for James?
James Abiola offers an approach that may suit individuals focusing on managing anger, navigating life transitions, or improving self-esteem. His integrative treatment method could be particularly beneficial for young adults and middle-aged individuals, while his specialty in men's mental health provides a supportive space for male clients. View Profile
Anxiety
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PAULA LYNCH
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions ... More
Who might be a good fit for Paula?
People seeking clarity around managing depression or support navigating the challenges of aging may find Paula Lynch’s approach fitting. She combines art therapy with eclectic, empathic techniques to help clients develop personalized tools for coping with anxiety, trauma, and family dynamics. View Profile
Anxiety
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ELIZABETH DINARDO
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reac... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are h... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, trauma, or substance misuse may find alignment with the strategies and frameworks utilized by Elizabeth Dinardo, where applicable. Her approach integrates trauma-informed care and person-centered methods, creating a supportive space for clients across various adult age groups to explore healing and growth. View Profile
Anxiety
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ANNA YANOSKO
Hello! My name is Anna and I am a Licensed Therapist. I have 15+ years providing therapy service and treatment to children, teenag... More
Therapist
Offers online care for Allison-park, Pennsylvania
LPC
Female
Hello! My name is Anna and I am a Licensed Therapist. I have 15+ years providing therapy service and treatment to children, teenagers, adults, and older adults in southwestern... More
Who might be a good fit for Anna?
Anna Yanosko may be well-suited to individuals who value an eclectic therapeutic approach in managing addiction, trauma, or women’s mental health. Her extensive experience working with diverse populations, including older adults and survivors of sexual assault and domestic violence, informs a compassionate and flexible style tailored to varied needs. View Profile
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!