Pendleton, OR Therapy for Coping Skills
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Coping Skills
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Elizabeth Russell
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un...
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Therapist
Offers online care for Pendleton, Oregon
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ...
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Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills.
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Pendleton, OR
Coping Skills
+1 More

Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
Offers online care for Pendleton, Oregon
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Pendleton, OR
Coping Skills
+1 More

Cathy Ruffin
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ...
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Therapist
Offers online care for Pendleton, Oregon
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues...
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Who might be a good fit for Cathy?
Cathy Ruffin may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. Her biopsychosocial approach emphasizes the connection between physical, psychological, and social factors, creating a warm, nonjudgmental space suited for individuals navigating complex emotional challenges.
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Pendleton, OR
Coping Skills
+1 More

Jaime Barbosa
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional wel...
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Therapist
Offers online care for Pendleton, Oregon
LPC
Male
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic ...
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Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies.
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Pendleton, OR
Coping Skills
+1 More

Paras Seehar
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa...
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Therapist
Offers online care for Pendleton, Oregon
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di...
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Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds.
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Pendleton, OR
Coping Skills
+1 More

Justin Kram
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Therapist
Offers online care for Pendleton, Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Pendleton, OR
Coping Skills
+1 More

Anjanette Daugherty
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ...
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Therapist
Offers online care for Pendleton, Oregon
LPC|LMHC
Female
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ...
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Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience.
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Pendleton, OR
Coping Skills
+1 More

Nena Ahmad El Bey
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Gra...
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Therapist
Offers online care for Pendleton, Oregon
LPC|LCMHC
Female
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, w...
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Who might be a good fit for Nena?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Nena Ahmad El Bey. Her down-to-earth approach, combining science and spirituality, may be particularly appealing to those seeking a mental health sanctuary where they can explore their inner world, uncover hidden strengths, and celebrate each step forward towards a more joyful, balanced self.
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Pendleton, OR
Coping Skills
+1 More

Tamara Hicks
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a jour...
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Therapist
Offers online care for Pendleton, Oregon
LPC|LCMHC
Female
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers...
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Who might be a good fit for Tamara?
Tamara Hicks offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and trauma. She integrates diverse methods like CBT and EMDR while creating a collaborative, client-led experience that emphasizes empowerment throughout the therapeutic journey.
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Pendleton, OR
Coping Skills
+1 More

Susann Eirosius
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ...
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Therapist
Offers online care for Pendleton, Oregon
LCSW
Female
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,...
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Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict.
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Pendleton, OR
Coping Skills
+1 More

Montrella Cowan
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist...
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Therapist
Offers online care for Pendleton, Oregon
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than sev...
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Who might be a good fit for Montrella?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Montrella Cowan. Given her eclectic mix of treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she may be particularly suited to individuals or couples seeking a practical approach to navigate their challenges and achieve desired changes in their life, work, or relationships.
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Pendleton, OR
Coping Skills
+1 More

Paul Weaver
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Therapist
Offers online care for Pendleton, Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Pendleton, OR
Coping Skills
+1 More

Karen Smithson
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ...
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Therapist
Offers online care for Pendleton, Oregon
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience.
I specialize in supporting young...
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Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma.
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Pendleton, OR
Coping Skills
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
Offers online care for Pendleton, Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Pendleton, OR
Coping Skills
+1 More

Anton Dragonetti
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ...
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Clinician
Offers online care for Pendleton, Oregon
PMHNP
Male
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con...
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Who might be a good fit for Anton?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Anton Dragonetti, where applicable. His holistic approach combines evidence-based therapies with attention to medication management and lifestyle factors like nutrition and sleep, delivered conveniently through telehealth to support accessibility.
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Pendleton, OR
Coping Skills
+1 More

Cynthia Andersonmadueke
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Ore...
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Clinician
Offers online care for Pendleton, Oregon
PMHNP
Female
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness throug...
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Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey.
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Pendleton, OR
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Pendleton, Oregon
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Pendleton, OR
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Pendleton, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Pendleton, OR
Coping Skills
+1 More

Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Clinician
Offers online care for Pendleton, Oregon
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Pendleton, OR
Coping Skills
+1 More

Gregg Moore
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an in...
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Therapist
Offers online care for Pendleton, Oregon
LCSW
Male
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness &...
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Who might be a good fit for Gregg?
Gregg Moore offers an approach that may suit individuals focusing on deepening emotional understanding and overcoming barriers related to trauma, anxiety, or relationship challenges. His integration of EMDR and Imago Relationship Therapy creates space for clients to explore personal growth and connection, including support for diverse experiences such as addiction and LGBTQ+ mental health.
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Pendleton, OR
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.