Otis, OR Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Otis, OR
Coping Skills
+1 More
PANTIRA AGUILERA

Pantira Aguilera

Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Therapist
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Otis, OR
Coping Skills
+1 More
ANTON DRAGONETTI

Anton Dragonetti

Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ... More
Therapist
PMHNP
Male
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con... More
Who might be a good fit for Anton?
Anton Dragonetti may be a good match for people navigating mood and anxiety disorders who prefer a holistic, evidence-based approach. He integrates medication management with lifestyle factors like nutrition and sleep, offering support through telehealth to improve accessibility for those facing barriers to in-person care. View Profile
Otis, OR
Coping Skills
+1 More
PAUL WEAVER

Paul Weaver

Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Otis, OR
Coping Skills
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Therapist
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Otis, OR
Coping Skills
+1 More
SUSANN EIROSIUS

Susann Eirosius

Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ... More
Therapist
LCSW
Female
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,... More
Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict. View Profile
Otis, OR
Coping Skills
+1 More
STEPHEN ROSER

Stephen Roser

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Otis, OR
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Therapist
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Otis, OR
Coping Skills
+1 More
MELISSA MILLER

Melissa Miller

Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Otis, OR
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Otis, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Otis, OR
Coping Skills
+1 More
EPHRAIM TOKAR

Ephraim Tokar

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela... More
Therapist
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Otis, OR
Coping Skills
+1 More
CYNTHIA ANDERSONMADUEKE

Cynthia Andersonmadueke

As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Ore... More
Therapist
PMHNP
Female
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness throug... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey. View Profile
Otis, OR
Coping Skills
+1 More
MARKETA SMITH

Marketa Smith

Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Therapist
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Otis, OR
Coping Skills
+1 More
ANJANETTE DAUGHERTY

Anjanette Daugherty

Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ... More
Therapist
LPC|LMHC
Female
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ... More
Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience. View Profile
Otis, OR
Coping Skills
+1 More
Other Providers
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Psychiatrist
Offers online care for Otis, Oregon
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Otis, OR
+1 More
Paulina Nanyingah

Paulina Nanyingah

Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Psychiatrist
Offers online care for Otis, Oregon
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life. View Profile
Coping Skills
Otis, OR
+1 More
Christen Bales

Christen Bales

I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked wit... More
Therapist
Offers online care for Otis, Oregon
LCSW
Female
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violen... More
Who might be a good fit for Christen?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Christen Bales’ approach to be well-aligned. She integrates EMDR therapy with a collaborative style that prioritizes building coping skills and reshaping how past experiences influence present and future well-being. View Profile
Coping Skills
Otis, OR
+1 More
Linda Robinson

Linda Robinson

"Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol an... More
Therapist
Offers online care for Otis, Oregon
Female
"Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor... More
Who might be a good fit for Linda?
Individuals focused on improving emotional well-being while managing depression, anxiety, or PTSD may find support in Linda Robinson’s work. Her approach emphasizes acceptance and empowerment, using evidence-based techniques like CBT and DBT to help clients move forward from feelings of isolation toward self-growth and healing. View Profile
Coping Skills
Otis, OR
+1 More
Skyler Dorsey

Skyler Dorsey

"Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializin... More
Therapist
Offers online care for Otis, Oregon
Female
"Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing in ADHD, anxiety, borderline personality di... More
Who might be a good fit for Skyler?
Skyler Dorsey offers an approach that may suit individuals focusing on managing symptoms related to ADHD, anxiety, or trauma. Their use of person-centered and solution-focused therapy, combined with experience in Cognitive Behavioral and Dialectical Behavioral Therapy, supports clients seeking practical strategies and compassionate care across various life stages. View Profile
Coping Skills
Otis, OR
+1 More
Brittany Stark

Brittany Stark

Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Otis, Oregon
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Coping Skills
Otis, OR
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.