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Newberg, OR Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
CSW-PIP
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Top Match
Therapist
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Top Match
Therapist
LPC
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professional Counselor (LPC) with over 15 years of experie... MORE
Therapist
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Therapist
LICSW
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +4 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Therapist
LCSW
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience wo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient fac... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapist
LMHC
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression th... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +14 More
Treatment Approach Attachment-based
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you ha... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE