Estacada, OR Therapy for Coping Skills
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Coping Skills
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Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Estacada, Oregon
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Estacada, OR
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Estacada, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Estacada, OR
Coping Skills
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
Offers online care for Estacada, Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Estacada, OR
Coping Skills
+1 More

Kellie Foster
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Therapist
Offers online care for Estacada, Oregon
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Estacada, OR
Coping Skills
+1 More

Nathan Rehm
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma...
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Therapist
Offers online care for Estacada, Oregon
LICSW|LCSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr...
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Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives.
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Estacada, OR
Coping Skills
+1 More

Jasmine Debeary
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
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Therapist
Offers online care for Estacada, Oregon
LCSW|LICSW
Female
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
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Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
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Estacada, OR
Coping Skills
+1 More

Annie Goldszmidt
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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Therapist
Offers online care for Estacada, Oregon
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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Estacada, OR
Coping Skills
+1 More

Tammy Jacobs
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)*
I am...
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Therapist
Offers online care for Estacada, Oregon
LCMHC|LPC
Female
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)*
I am a Licensed Professional Counselor (LPC) with...
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Who might be a good fit for Tammy?
Tammy Jacobs may align well with adults who are working through challenges such as family conflict, anxiety, or navigating neurodivergence like ADHD and autism. As a Deaf provider who communicates fluently in American Sign Language, she offers a culturally attuned and compassionate approach that integrates multiple therapeutic methods tailored to the needs of Deaf and hard of hearing clients.
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Estacada, OR
Coping Skills
+1 More

Pantira Aguilera
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera...
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Clinician
Offers online care for Estacada, Oregon
PMHNP
Female
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min...
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Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality.
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Estacada, OR
Coping Skills
+1 More

Paras Seehar
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa...
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Therapist
Offers online care for Estacada, Oregon
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di...
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Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds.
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Estacada, OR
Coping Skills
+1 More

Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Clinician
Offers online care for Estacada, Oregon
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Estacada, OR
Coping Skills
+1 More

Paul Weaver
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Therapist
Offers online care for Estacada, Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Estacada, OR
Coping Skills
+1 More

Folasade Olayiwole
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w...
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Clinician
Offers online care for Estacada, Oregon
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist...
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Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences.
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Estacada, OR
Coping Skills
+1 More

Montrella Cowan
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist...
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Therapist
Offers online care for Estacada, Oregon
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than sev...
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Who might be a good fit for Montrella?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Montrella Cowan. Given her eclectic mix of treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she may be particularly suited to individuals or couples seeking a practical approach to navigate their challenges and achieve desired changes in their life, work, or relationships.
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Estacada, OR
Coping Skills
+1 More

Dawn Macri
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa...
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Therapist
Offers online care for Estacada, Oregon
LPC|LMHC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ...
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Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions.
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Estacada, OR
Coping Skills
+1 More

Justin Kram
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Therapist
Offers online care for Estacada, Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Estacada, OR
Coping Skills
+1 More

Trent Eisenbeisz
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for Estacada, Oregon
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Estacada, OR
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Estacada, OR
Coping Skills
+1 More

Susann Eirosius
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ...
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Therapist
Offers online care for Estacada, Oregon
LCSW
Female
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,...
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Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict.
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Estacada, OR
Coping Skills
+1 More

Cynthia Andersonmadueke
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Ore...
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Clinician
Offers online care for Estacada, Oregon
PMHNP
Female
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness throug...
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Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey.
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Estacada, OR
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.