Ponca City, OK Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Tevin Davis
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet t... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC|LPCC|LMHC
Male
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no fur... More
Who might be a good fit for Tevin?
Tevin Davis may support individuals who want to explore healing from trauma through an integrative, trauma-informed lens. His approach combines therapies like EMDR and ACT to help clients of various ages work collaboratively toward managing challenges such as anxiety, ADHD, and relationship concerns. View Profile
Ponca City, OK
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Ponca-city, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ponca City, OK
Coping Skills
+1 More
ANNE HICKS
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience.... More
Therapist
Offers online care for Ponca-city, Oklahoma
LCPC|LPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi... More
Who might be a good fit for Anne?
People experiencing issues with self-esteem, or those wanting to strengthen their coping skills, could benefit from Anne Hicks's focused therapeutic work. With a sensitive approach that includes cognitive behavioral therapy and narrative therapy, Anne may be especially helpful for women navigating life transitions or dealing with relationship concerns. View Profile
Ponca City, OK
Coping Skills
+1 More
AMANDA BOURNE
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Female
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei... More
Who might be a good fit for Amanda?
Clients in need of guidance around relational and emotional challenges could benefit from Amanda Bourne’s approach. She integrates an understanding of family history and incorporates faith-based perspectives, offering support to those exploring healing through both therapeutic and spiritual pathways. View Profile
Ponca City, OK
Coping Skills
+1 More
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals managing concerns related to anxiety or depression may appreciate the methods Megan Murray incorporates into her practice. Her integrative approach supports clients in moving forward from feeling stuck, fostering meaningful change and resilience across various life challenges. View Profile
Ponca City, OK
Coping Skills
+1 More
JANNETTA BRASS
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year... More
Therapist
Offers online care for Ponca-city, Oklahoma
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in... More
Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience. View Profile
Ponca City, OK
Coping Skills
+1 More
CELIA PIROUZNIA
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping... More
Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance. View Profile
Ponca City, OK
Coping Skills
+1 More
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC|LMHC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth. View Profile
Ponca City, OK
Coping Skills
+1 More
CYNTHIA STOBER
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ... More
Therapist
Offers online care for Ponca-city, Oklahoma
LCMHC|LPC
Female
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit... More
Who might be a good fit for Cynthia?
Individuals managing challenges like addiction, anxiety, or ADHD may find support through the approach used by Cynthia Stober. She integrates person-centered and strengths-based therapy with mindfulness and cognitive-behavioral techniques to create personalized plans that honor each client’s unique experiences and goals. View Profile
Ponca City, OK
Coping Skills
+1 More
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’m currently c... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’m currently completing the internship portion of my doctor... More
Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities. View Profile
Ponca City, OK
Coping Skills
+1 More
RONNY SOMMERVILLE
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past tr... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Male
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve... More
Who might be a good fit for Ronny?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Ronny Sommerville. His use of EMDR and solution-focused approaches offers a compassionate space for individuals, including veterans and those managing substance misuse, to address difficult emotions and foster healing. View Profile
Ponca City, OK
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ponca City, OK
Coping Skills
+1 More
VICTORIA HOYT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, ... More
Therapist
Offers online care for Ponca-city, Oklahoma
LMFT|LCMFT
Female
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Co... More
Who might be a good fit for Victoria?
Clients working through addiction or trauma and looking for emotionally focused therapy support might engage well with Victoria Hoyt’s approach. With over two decades in practice, Victoria's expertise in Christian counseling and Cognitive Behavioral Therapy (CBT) might be particularly beneficial to individuals who value faith-based and strength-based interventions. View Profile
Ponca City, OK
Coping Skills
+1 More
Other Providers
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from AL<br><br>Mildred “Midge” Blandam... More
Clinician
Offers online care for Ponca-city, Oklahoma
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from AL<br><br>Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits. View Profile
Coping Skills
Ponca City, OK
+1 More
Marquita Tolbert
"Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston U... More
Therapist
Offers online care for Ponca-city, Oklahoma
Female
"Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight ye... More
Who might be a good fit for Marquita?
Clients in need of guidance around anxiety, identity development, or relationship concerns could benefit from Marquita Tolbert’s approach. She integrates Cognitive Behavioral Therapy with a compassionate and affirming space, particularly supporting LGBTQ+ individuals, women, veterans, and trauma survivors. View Profile
Coping Skills
Ponca City, OK
+1 More
JBRIEL PORTER
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been pract... More
Therapist
Offers online care for Ponca-city, Oklahoma
LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for four years. I am currently a Doctor... More
Who might be a good fit for Jbriel?
J'briel Porter may be well-suited to individuals who value culturally sensitive, holistic support in managing anxiety, depression, or life transitions. Her approach integrates Cognitive Behavioral Therapy while honoring each client’s unique background, making space for meaningful growth across a range of personal and relational challenges. View Profile
Coping Skills
Ponca City, OK
+1 More
Connie Cameron
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M... More
Therapist
Offers online care for Ponca-city, Oklahoma
Female
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co... More
Who might be a good fit for Connie?
Individuals focused on improving emotional well-being while managing challenges like trauma or anxiety may find support in Connie Cameron’s work. She emphasizes a compassionate, empathetic connection that meets clients where they are, fostering a collaborative space for growth and healing. View Profile
Coping Skills
Ponca City, OK
+1 More
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FL<br><br>Dr. Frost is a board-certifie... More
Clinician
Offers online care for Ponca-city, Oklahoma
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FL<br><br>Dr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Coping Skills
Ponca City, OK
+1 More
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Clinician
Offers online care for Ponca-city, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Coping Skills
Ponca City, OK
+1 More
Lacey Brinlee
"Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Ok... More
Therapist
Offers online care for Ponca-city, Oklahoma
Female
"Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University, earned in 2018. Sp... More
Who might be a good fit for Lacey?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral approaches might consider Lacey Brinlee’s style of care. She integrates evidence-based trauma therapies with a compassionate, relational focus that supports individuals such as immigrants, single mothers, and survivors of abuse in their healing journeys. View Profile
Coping Skills
Ponca City, OK
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.