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Bennington, OK Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am a retired Navy Veteran that has a passion for mental health. I started working within the VA Homeless Program and transitioned to addiction servi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a retired Navy Veteran that has a passion for mental health. I started working within the VA Homeless Program and transitioned to addiction services. I left the VA to work at a residential treatm... MORE
Top Match
I believe the therapeutic relationship can be both healing and empowering for clients. I'll utilize a CBT approach to ease the effects of trauma and a... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe the therapeutic relationship can be both healing and empowering for clients. I'll utilize a CBT approach to ease the effects of trauma and assist clients to reach their goal. As we go throug... MORE
Top Match
Raschelle Richardson is a board-certified Psychiatric Nurse Practitioner dedicated to providing thoughtful, solution-oriented mental health care. With... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, S
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
Raschelle Richardson is a board-certified Psychiatric Nurse Practitioner dedicated to providing thoughtful, solution-oriented mental health care. With a passion for working with children and adolescen... MORE
My name is Melissa Lile. I am an LCSW. I have worked with various populations including children, adults, as well as geriatrics. I work with those wit... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Melissa Lile. I am an LCSW. I have worked with various populations including children, adults, as well as geriatrics. I work with those with ADHD, anxiety, depression, grief and loss, as we... MORE
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they want to be. I’ve had the chance to work with a ... MORE
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am train... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am trained in Thinking for a Change. My name is Larry ... MORE
Let me introduce myself...my name is Ruth! I am a licensed counselor with a Master's Degree in Counseling. I am here to offer therapy services to indi... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Attachment-based, Biofeedback, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Let me introduce myself...my name is Ruth! I am a licensed counselor with a Master's Degree in Counseling. I am here to offer therapy services to individuals through a focus on mind/body/heart healing... MORE
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provide tailored care that aligns with your specific em... MORE
I offer a supportive environment for those seeking a deeper understanding and improvement in their relationships with both themselves and others. I sp... MORE
Specialties
Anxiety, Depression, Family Conflict, St
...
+5 More
Treatment Approach
Gottman method, Internal Family Systems
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I offer a supportive environment for those seeking a deeper understanding and improvement in their relationships with both themselves and others. I specialize in providing an intensive, deep dive into... MORE
Hello, I am a Medication Provider that treats ADHD, Depression, Anxiety, Insomnia, Bipolar, eating disorders, and all other mental health disorders. I... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a Medication Provider that treats ADHD, Depression, Anxiety, Insomnia, Bipolar, eating disorders, and all other mental health disorders. I work with clients of all ages and offer mediation... MORE