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Ames, OK Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships, as well as helping clients navigate body image, ... MORE
Top Match
I enjoy working with individuals (adults, children, adolescents), couples and families in dealing with personal and relationship challenges. I am trai... MORE
Specialties
Anxiety, Depression, Grief, Stress, Trau
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I enjoy working with individuals (adults, children, adolescents), couples and families in dealing with personal and relationship challenges. I am trained in EMDR, Trauma Focused CBT, Hypnosis, Grief &... MORE
Top Match
Hi, I'm Amy and am a Licensed Clinical Social Worker and has been in private practice for over ten years. I provide mental health counseling primarily... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Art Therapy, Biofeedback, Cognitive Beha
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I'm Amy and am a Licensed Clinical Social Worker and has been in private practice for over ten years. I provide mental health counseling primarily to women dealing with anxiety, depression, infert... MORE
From a young age I have always been inquisitive and took to psychology as a teen thus paving the road for my career in the field. I attended East Cent... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
From a young age I have always been inquisitive and took to psychology as a teen thus paving the road for my career in the field. I attended East Central University in Ada, Oklahoma where I received b... MORE
My name is Linsey Ray. I graduated from University of Oklahoma with a Masters of Human Relations in 2009. I have been a therapist practicing in the Ok... MORE
Specialties
Anger Management, Anxiety, Grief, Stress
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Linsey Ray. I graduated from University of Oklahoma with a Masters of Human Relations in 2009. I have been a therapist practicing in the Oklahoma City Metro area for over 10 years.
Since ea... MORE
My name is Bobby Raymond. Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety t... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Bobby Raymond. Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety to be specific. My passion for helping others... MORE
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relati... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relationships and other internal issues you may be strug... MORE
Are you juggling everyone’s needs, feeling as though you’re losing touch with your own? Many of us spend so much energy meeting expectations from ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Are you juggling everyone’s needs, feeling as though you’re losing touch with your own? Many of us spend so much energy meeting expectations from family, work, and society that we become disconnec... MORE
I have more than three years of experience working with children, teens, and adults as a therapist. I provide individual and family therapy to address... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have more than three years of experience working with children, teens, and adults as a therapist. I provide individual and family therapy to address clinical issues relating to trauma, self image, b... MORE
I’m a queer-friendly therapist with 14 years of experience that has had a lot of very quick, lasting success. I've had a lot of success with anxiet... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+5 More
Treatment Approach
Biofeedback, Play Therapy, Trauma-Focuse
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m a queer-friendly therapist with 14 years of experience that has had a lot of very quick, lasting success. I've had a lot of success with anxiety and neurodivergence, especially. I employ “so... MORE