Shadyside, OH Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Shadyside, OH
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Shadyside, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Shadyside, OH
Coping Skills
+1 More
RACHEL PHELPS

Rachel Phelps

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Shadyside, Ohio
LPC|LPCC
Female
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Shadyside, OH
Coping Skills
+1 More
JUANITA PETTAWAY

Juanita Pettaway

"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therap... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therapist, offering encouragement and giving hope t... More
Who might be a good fit for Juanita?
Clients facing concerns such as anxiety or struggles with self-esteem may connect with the techniques and structure offered by Juanita Pettaway. Her creative and open-minded approach, combined with an understanding of the unique pressures faced by entrepreneurs, allows her to support clients in balancing mental health and personal growth at a comfortable pace. View Profile
Shadyside, OH
Coping Skills
+1 More
MAY YANG

May Yang

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
LPC|LICSW|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Shadyside, OH
Coping Skills
+1 More
IFEOMA UZOHANIGBOGU

Ifeoma Uzohanigbogu

Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Clinician
Offers online care for Shadyside, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may be a match for those interested in a holistic, compassionate approach, particularly when facing challenges like addiction, mood disorders, or trauma. She offers individualized care that honors each person’s dignity while supporting mental health and substance use concerns in a respectful, faith-informed environment. View Profile
Shadyside, OH
Coping Skills
+1 More
GABRIEL BURKE

Gabriel Burke

Hello, my name is Gabe Burke, Clinical Consultant & Founder/CEO of Jump The Broom LLC! I am a Licensed Independent Social Worker (... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Male
Hello, my name is Gabe Burke, Clinical Consultant & Founder/CEO of Jump The Broom LLC! I am a Licensed Independent Social Worker (LISW-S) based in Ohio. I am an United States... More
Who might be a good fit for Gabriel?
Those managing concerns related to stress, burnout, or depression may appreciate the methods Gabriel Burke incorporates into his practice. Drawing on his background as a veteran and his experience supporting marginalized identities, he integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help adults build coping skills and resilience. View Profile
Shadyside, OH
Coping Skills
+1 More
NATALIE FRANKITO

Natalie Frankito

Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yo... More
Therapist
LPCC
Female
Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yourself Do you feel lost, with no direction, o... More
Who might be a good fit for Natalie?
Natalie Frankito may be a match for those interested in integrative, holistic counseling, particularly when facing challenges like anxiety, depression, or life transitions. She creates a welcoming space that respects clients’ individual beliefs and experiences, integrating mental health therapies with faith when desired to support emotional clarity and personal growth. View Profile
Shadyside, OH
Coping Skills
+1 More
NICOLE VERGELDEDIOS

Nicole Vergeldedios

Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed In... More
Therapist
Offers online care for Shadyside, Ohio
LMSW-C|LISW
Female
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory des... More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or grief might consider working with Nicole Vergeldedios. She integrates a Cognitive Behavioral Therapy framework with strength-based methods and collaborative approaches to help individuals manage complex emotions and trauma. View Profile
Shadyside, OH
Coping Skills
+1 More
CHRISTOPHER DOUGHERTY

Christopher Dougherty

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Shadyside, Ohio
LPC|LPCC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
People experiencing family conflict, anxiety, or seeking to strengthen coping skills could benefit from Christopher Dougherty’s focused therapeutic work. He integrates a collaborative approach with practical techniques like ACT, CBT, and EMDR, supporting individuals and families through life’s challenges with empathy and understanding. View Profile
Shadyside, OH
Coping Skills
+1 More
KAREN BERESH

Karen Beresh

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Shadyside, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Who might be a good fit for Karen?
Karen Beresh may be a strong resource for individuals looking to develop strategies for managing chronic stress, anxiety, or trauma. She creates a respectful and safe therapeutic environment that supports clients from diverse backgrounds, using a multi-dimensional approach tailored to each person’s unique experiences. View Profile
Shadyside, OH
Coping Skills
+1 More
Linda OLeary

Linda Oleary

In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history ... More
Therapist
LISW
Female
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. A... More
Who might be a good fit for Linda?
Linda O'Leary may be a match for those interested in Compassion Focused or Strength-Based therapy methods, particularly when facing challenges related to ADHD, Anxiety, Depression, or Life Transitions. Her approach, which encourages open conversation about personal goals and objectives, could be especially beneficial for young adults and middle-aged individuals seeking to better understand and manage their mental health. View Profile
Shadyside, OH
Coping Skills
+1 More
Dawn Jones-Wilson

Dawn Jones-wilson

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Shadyside, OH
Coping Skills
+1 More
MARISA RAYFORD

Marisa Rayford

You’re the one everyone counts on—the strong one, the dependable one. But lately, holding it all together feels heavier than e... More
Therapist
Offers online care for Shadyside, Ohio
LPC|LPCC
Female
You’re the one everyone counts on—the strong one, the dependable one. But lately, holding it all together feels heavier than ever. Maybe you’re stuck in old patterns, qu... More
Who might be a good fit for Marisa?
People seeking clarity around emotional overwhelm or support navigating life transitions may find Marisa Rayford’s approach fitting. She integrates trauma-informed care with mindfulness and evidence-based therapies to create a compassionate space for women carrying hidden burdens to reconnect with their whole selves. View Profile
Shadyside, OH
Coping Skills
+1 More
RENEE TONG

Renee Tong

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Shadyside, Ohio
LCSW|LSCSW|LISW|LICSW|LISW-CP
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Shadyside, OH
Coping Skills
+1 More
GUADALUPE LUIS

Guadalupe Luis

Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root,... More
Therapist
LISW|LCSW
Female
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My ... More
Who might be a good fit for Guadalupe?
Guadalupe Luis may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or relationship concerns. Her bilingual approach and strength-based perspective can support adults and couples seeking compassionate guidance through life transitions and the development of effective coping skills. View Profile
Shadyside, OH
Coping Skills
+1 More
AMANDA BURGER

Amanda Burger

Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Shadyside, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating challenging stages in their lives may find Amanda Burger's approach fitting. With 15 years of experience as a licensed psychologist, Amanda is passionate about helping individuals improve their health and well-being through behavior change and emotional regulation. She specializes in areas such as chronic illness, trauma and PTSD, and insomnia/sleep issues, and utilizes treatment methods like Cognitive Behavioral Therapy for Insomnia (CBT-i) and trauma-informed care to provide individualized support. View Profile
Shadyside, OH
Coping Skills
+1 More
KRISTINA KEARNS

Kristina Kearns

Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtu... More
Therapist
Offers online care for Shadyside, Ohio
LISW-CP|LISW
Female
Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtual client portal. Enjoy the benefits of cou... More
Who might be a good fit for Kristina?
People experiencing anxiety, ADHD, or navigating family and relationship challenges could benefit from Kristina Kearns’s focused therapeutic work. Her warm, non-judgmental approach, delivered through a convenient telehealth platform, supports clients in making meaningful decisions aligned with their personal values and life goals. View Profile
Shadyside, OH
Coping Skills
+1 More
KELLY KENNARD

Kelly Kennard

Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from a... More
Therapist
Offers online care for Shadyside, Ohio
LPCC
Female
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their... More
Who might be a good fit for Kelly?
Kelly Kennard may be a good match for people navigating barriers like anxiety, depression, or trauma who prefer a solution-focused and trauma-informed framework. With her dual focus on individual and family dynamics, she could also be particularly beneficial for those seeking to improve their relationships or family communication patterns. Her experience working with trauma survivors and commitment to identifying and breaking down barriers might resonate with individuals striving for personal growth and transformation. View Profile
Shadyside, OH
Coping Skills
+1 More
ALEXANDER MOGA

Alexander Moga

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Shadyside, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanc... More
Who might be a good fit for Alexander?
Alexander Moga may be a match for those interested in evidence-based therapies like ACT and CBT, particularly when facing anxiety, depression, or life transitions. His approach blends practical techniques with compassionate support, creating space for clients to build resilience and develop skills that foster meaningful, lasting change. View Profile
Shadyside, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.