Perrysburg, OH Therapy for Coping Skills

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Coping Skills
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MELISSA DOBSON

Melissa Dobson

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ... More
Therapist
Offers online care for Perrysburg, Ohio
LPCC|LCMHC|LPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental... More
Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse. View Profile
Perrysburg, OH
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Perrysburg, OH
Coping Skills
+1 More
VANESSA WILLIAMSON

Vanessa Williamson

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan... More
Therapist
Offers online care for Perrysburg, Ohio
LISW|LCSW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges... More
Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time. View Profile
Perrysburg, OH
Coping Skills
+1 More
ADERONKE EPHRAIM

Aderonke Ephraim

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary E... More
Therapist
Offers online care for Perrysburg, Ohio
LCSW|LISW
Female
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LC... More
Who might be a good fit for Aderonke?
Aderonke Ephraim may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her client-centered approach, which integrates therapies like ACT and DBT, supports personalized growth tailored to each person’s unique experiences and goals. View Profile
Perrysburg, OH
Coping Skills
+1 More
FRANCISCA ONUNAKU

Francisca Onunaku

My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Clinician
Offers online care for Perrysburg, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Francisca Onunaku. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional well-being, supporting adults through a range of life stages and challenges. View Profile
Perrysburg, OH
Coping Skills
+1 More
KATELYN BOLDON

Katelyn Boldon

Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working ... More
Clinician
Offers online care for Perrysburg, Ohio
PMHNP
Female
Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working in the mental health field as a psychiatric n... More
Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis. View Profile
Perrysburg, OH
Coping Skills
+1 More
ALEXIS MCDONALD

Alexis Mcdonald

Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental heal... More
Therapist
Offers online care for Perrysburg, Ohio
LISW
Female
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Perrysburg, OH
Coping Skills
+1 More
KOREI SKEEN

Korei Skeen

Korei grew up in a suburb of Cincinnati, Ohio. She attended Ohio University for both her undergraduate and graduate degrees. She h... More
Clinician
Offers online care for Perrysburg, Ohio
PMHNP
Female
Korei grew up in a suburb of Cincinnati, Ohio. She attended Ohio University for both her undergraduate and graduate degrees. She has worked in nursing since 2014 in various sp... More
Who might be a good fit for Korei?
Clients working through anxiety, mood disorders, or challenges related to Autism Spectrum Disorder and looking for supportive care might engage well with Korei Skeen’s approach. Her background in nursing across all age groups and personal connection to ASD inform a compassionate, understanding framework suited to children, teens, and young adults managing these concerns. View Profile
Perrysburg, OH
Coping Skills
+1 More
SARAH LANZA

Sarah Lanza

I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Perrysburg, Ohio
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Perrysburg, OH
Coping Skills
+1 More
EVELYN CLARK

Evelyn Clark

Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recover... More
Therapist
Offers online care for Perrysburg, Ohio
LPCC|LPC
Female
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Coun... More
Who might be a good fit for Evelyn?
Evelyn Clark may support individuals who want to explore emotional well-being through an integrative-informed lens. Her experience working with anxiety, grief, and life transitions allows her to tailor care that addresses both practical coping skills and deeper personal growth. View Profile
Perrysburg, OH
Coping Skills
+1 More
AMY BOWERS

Amy Bowers

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Perrysburg, Ohio
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Amy Bowers. With her extensive experience in various settings, including public schools and psychiatric hospitals, she may be particularly beneficial for older adults seeking to gain control of their thoughts, feelings, behaviors, and lifestyle balance. View Profile
Perrysburg, OH
Coping Skills
+1 More
AMARA EMENARI

Amara Emenari

My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have... More
Therapist
Offers online care for Perrysburg, Ohio
LPCC
Male
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a funct... More
Who might be a good fit for Amara?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in Cognitive Processing Therapy might consider Amara Emenari’s style of care. His approach emphasizes hope and active participation, helping clients work through difficult emotions without placing blame for past circumstances. View Profile
Perrysburg, OH
Coping Skills
+1 More
REBECCA HUNT

Rebecca Hunt

I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Perrysburg, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Who might be a good fit for Rebecca?
Rebecca Hunt may be a strong resource for individuals looking to develop strategies for managing challenges such as ADHD, anxiety, coping skills, parenting, self-esteem, sexual abuse, spirituality, trauma and PTSD, and women's mental health. With a specialization in Military Social Work and a passion for working with those who have experienced trauma, Rebecca incorporates a combination of CBT, solution-focused therapy, problem-solving therapy, motivational interviewing, trauma therapies, and play therapy when appropriate, offering a diverse and tailored approach to help clients reach their desired destination. View Profile
Perrysburg, OH
Coping Skills
+1 More
QUEENDROLINE NKEH

Queendroline Nkeh

Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Clinician
Offers online care for Perrysburg, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Perrysburg, OH
Coping Skills
+1 More
DELENNY DUBOSE

Delenny Dubose

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State Un... More
Therapist
Offers online care for Perrysburg, Ohio
LISW|LCSW
Male
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Le... More
Who might be a good fit for Delenny?
Those coping with anxiety, depression, or grief, or pursuing personal growth in finding purpose after retirement may find Delenny Dubose’s approach to be well-aligned. His work with middle-aged and older adults often centers on meaningful support through life transitions and relationship challenges, fostering resilience and self-understanding. View Profile
Perrysburg, OH
Coping Skills
+1 More
MAY YANG

May Yang

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Perrysburg, Ohio
LICSW|LCSW|LISW|LPC
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Perrysburg, OH
Coping Skills
+1 More
VERONICA LOGAN

Veronica Logan

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Perrysburg, Ohio
LCSW-C|LISW|LICSW|LCSW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Perrysburg, OH
Coping Skills
+1 More
TOBIAS UNTERFRANZ

Tobias Unterfranz

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Perrysburg, Ohio
LPCC|LCPC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Perrysburg, OH
Coping Skills
+1 More
LAUREN KUSI

Lauren Kusi

I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Clinician
Offers online care for Perrysburg, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
Perrysburg, OH
Coping Skills
+1 More
SHEENAH SCOTT

Sheenah Scott

I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Perrysburg, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy and a deep understanding of diverse cultural backgrounds, which can help individuals develop practical skills to navigate stress and emotional challenges. View Profile
Perrysburg, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.