Lynchburg, OH Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
AMY BOWERS

Amy Bowers

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Lynchburg, Ohio
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Amy Bowers. With her extensive experience in various settings, including public schools and psychiatric hospitals, she may be particularly beneficial for older adults seeking to gain control of their thoughts, feelings, behaviors, and lifestyle balance. View Profile
Lynchburg, OH
Coping Skills
+1 More
DAIJA JONES

Daija Jones

Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensiv... More
Clinician
Offers online care for Lynchburg, Ohio
PMHNP
Female
Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I fo... More
Who might be a good fit for Daija?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Daija Jones’s approach. Her background in high-pressure healthcare settings and commitment to addressing mental health stigma inform a compassionate practice aimed at helping clients declutter their minds and find their voice. View Profile
Lynchburg, OH
Coping Skills
+1 More
SARA FROHLICH

Sara Frohlich

Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Mas... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Masters from the University of Cincinnati. I h... More
Who might be a good fit for Sara?
Sara Frohlich may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach integrates evidence-based methods like CBT and DBT, alongside mindfulness and trauma-informed care, which can support adults facing complex life changes or stressors, including veterans and first responders. View Profile
Lynchburg, OH
Coping Skills
+1 More
SARAH LANZA

Sarah Lanza

I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Lynchburg, OH
Coping Skills
+1 More
TAYLOR DOTSON

Taylor Dotson

Hi! I am a Licensed Independent Social Worker (LISW) from the state of Ohio. I earned my masters degree at Case Western Reserve Un... More
Therapist
Offers online care for Lynchburg, Ohio
LISW
Female
Hi! I am a Licensed Independent Social Worker (LISW) from the state of Ohio. I earned my masters degree at Case Western Reserve University in 2021, and have been practicing si... More
Who might be a good fit for Taylor?
Clients in need of guidance around managing anxiety, trauma, or self-esteem could benefit from Taylor Dotson’s approach. She offers a non-judgmental, strength-based framework that supports adults from diverse backgrounds as they explore their mental health and work toward recovery. View Profile
Lynchburg, OH
Coping Skills
+1 More
CHRISTOPHER DOUGHERTY

Christopher Dougherty

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC|LPC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
People experiencing family conflict, anxiety, or seeking to strengthen coping skills could benefit from Christopher Dougherty’s focused therapeutic work. He integrates a collaborative approach with practical techniques like ACT, CBT, and EMDR, supporting individuals and families through life’s challenges with empathy and understanding. View Profile
Lynchburg, OH
Coping Skills
+1 More
SUSAN HULL

Susan Hull

Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non... More
Therapist
Offers online care for Lynchburg, Ohio
LISW
Female
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private p... More
Who might be a good fit for Susan?
Clients working through addiction, depression, or life transitions and looking for person-centered support might engage well with Susan Hull's approach. As a therapist who emphasizes the importance of client and therapist alliance in the healing journey, Susan further extends her support to those facing grief, mood disorders, or trauma, particularly veterans and active duty military personnel. Her experience in diverse settings like hospitals, non-profit agencies, and hospice care could offer a unique understanding to individuals in these challenging circumstances. View Profile
Lynchburg, OH
Coping Skills
+1 More
MELISSA DOBSON

Melissa Dobson

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC|LCMHC|LPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental... More
Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse. View Profile
Lynchburg, OH
Coping Skills
+1 More
KIMBERLY SMITH

Kimberly Smith

Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's... More
Therapist
Offers online care for Lynchburg, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene University... More
Who might be a good fit for Kimberly?
Kimberly Smith may be a match for those interested in person-centered and narrative approaches, particularly when facing challenges related to self-esteem, anxiety, or family dynamics. She works thoughtfully with teens and young adults, offering support that acknowledges their unique experiences and encourages growth through tailored coping strategies. View Profile
Lynchburg, OH
Coping Skills
+1 More
NEIL TOURNOUX

Neil Tournoux

"...There is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you thi... More
Clinician
Offers online care for Lynchburg, Ohio
PMHNP
Male
"...There is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think..." I became a psychiatric mental h... More
Who might be a good fit for Neil?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Neil Tournoux's approach to be well-aligned. His experience as a psychiatric mental health nurse practitioner and use of Mindfulness-Based Stress Reduction (MBSR) could resonate with individuals seeking a compassionate and nonjudgmental therapeutic environment. Particularly, young adults, teens, and school-age children might appreciate his dedication to creating a safe space for their wellness journey. View Profile
Lynchburg, OH
Coping Skills
+1 More
RACHEL HUCKABA

Rachel Huckaba

Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, tee... More
Therapist
Offers online care for Lynchburg, Ohio
LISW
Female
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety a... More
Who might be a good fit for Rachel?
Rachel Huckaba may support individuals who want to explore personal strengths and values through a strengths-based, therapeutic lens. Her approach incorporates tools like the Gallup strengths test to help clients better understand themselves, which can enhance communication, mood, and productivity, especially for teens and couples managing ADHD, anxiety, or relationship challenges. View Profile
Lynchburg, OH
Coping Skills
+1 More
RACHEL PHELPS

Rachel Phelps

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Lynchburg, Ohio
LPC|LPCC
Female
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Lynchburg, OH
Coping Skills
+1 More
KENDRA TOODLEREGISTER

Kendra Toodleregister

I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field work... More
Therapist
Offers online care for Lynchburg, Ohio
LISW|LCSW
Female
I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For ... More
Who might be a good fit for Kendra?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kendra Toodle-register incorporates into her practice. Her person-centered approach, grounded in Cognitive Behavioral Therapy and mindfulness, creates a supportive environment for building coping skills and fostering emotional growth. View Profile
Lynchburg, OH
Coping Skills
+1 More
CLAIRE THOMBS

Claire Thombs

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Lynchburg, Ohio
LCSW|LISW|LICSW|LISW-CP
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Lynchburg, OH
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Lynchburg, OH
Coping Skills
+1 More
FRANCISCA ONUNAKU

Francisca Onunaku

My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Clinician
Offers online care for Lynchburg, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Francisca Onunaku. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional well-being, supporting adults through a range of life stages and challenges. View Profile
Lynchburg, OH
Coping Skills
+1 More
TIFFANY SPAZIANI

Tiffany Spaziani

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their person... More
Therapist
Offers online care for Lynchburg, Ohio
LPCC
Female
I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic ... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Tiffany Spaziani’s style of care. She emphasizes building a strong therapeutic relationship through empathy and unconditional positive regard, supporting clients as they work through difficult seasons with a focus on their strengths and personal growth. View Profile
Lynchburg, OH
Coping Skills
+1 More
SHEREE STARR

Sheree Starr

Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Clinician
Offers online care for Lynchburg, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing emotions may find Sheree Starr’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across various life stages in improving their mental health and overall well-being. View Profile
Lynchburg, OH
Coping Skills
+1 More
KATELYN BOLDON

Katelyn Boldon

Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working ... More
Clinician
Offers online care for Lynchburg, Ohio
PMHNP
Female
Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working in the mental health field as a psychiatric n... More
Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis. View Profile
Lynchburg, OH
Coping Skills
+1 More
RENEE TONG

Renee Tong

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Lynchburg, Ohio
LCSW|LSCSW|LISW|LICSW|LISW-CP
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Lynchburg, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.