Independence, OH Therapy for Coping Skills

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Coping Skills
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NICOLE SIMONS
Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? ... More
Therapist
Offers online care for Independence, Ohio
LPCC
Female
Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, overwhelming stress, or relationship challenges may connect with the techniques and structure offered by Nicole Simons. She uses solution-focused and client-centered approaches to tailor support in a compassionate, nonjudgmental environment, helping adults work toward balance and improved well-being. View Profile
Independence, OH
Coping Skills
+1 More
DAWN JONESWILSON
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Independence, Ohio
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Independence, OH
Coping Skills
+1 More
Cerina Woodall
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel al... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients wan... More
Who might be a good fit for Cerina?
Individuals focused on improving self-esteem while managing trauma and PTSD may find support in Cerina Woodall's work. Emphasizing a trauma-focused Cognitive Behavioral therapy approach, Cerina also specializes in areas such as grief, life transitions, and women's mental health, which may resonate with those seeking to reframe their thinking and overcome past experiences. Offering individual, couples, and family therapy, her flexible scheduling could be beneficial for clients juggling busy lifestyles. View Profile
Independence, OH
Coping Skills
+1 More
JENNIFER MOGA
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxi... More
Therapist
Offers online care for Independence, Ohio
LMHC|LPCC
Female
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Independence, OH
Coping Skills
+1 More
RACHEL PHELPS
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Independence, Ohio
LPCC|LPC
Female
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Independence, OH
Coping Skills
+1 More
AMANDA BURGER
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Independence, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating challenging stages in their lives may find Amanda Burger's approach fitting. With 15 years of experience as a licensed psychologist, Amanda is passionate about helping individuals improve their health and well-being through behavior change and emotional regulation. She specializes in areas such as chronic illness, trauma and PTSD, and insomnia/sleep issues, and utilizes treatment methods like Cognitive Behavioral Therapy for Insomnia (CBT-i) and trauma-informed care to provide individualized support. View Profile
Independence, OH
Coping Skills
+1 More
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Independence, Ohio
LPC|LMHC|LPCC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
People experiencing burnout and looking for a therapist with experience in existential and compassion-focused approaches might consider Courtney Dombrowski’s style of care. She creates a collaborative, nonjudgmental space that helps clients reconnect with their authentic selves and explore what they truly need beyond their roles and responsibilities. View Profile
Independence, OH
Coping Skills
+1 More
AMY BOWERS
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Independence, Ohio
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Amy Bowers. With her extensive experience in various settings, including public schools and psychiatric hospitals, she may be particularly beneficial for older adults seeking to gain control of their thoughts, feelings, behaviors, and lifestyle balance. View Profile
Independence, OH
Coping Skills
+1 More
ROSHANDA MAY
Hi there! I’m a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconn... More
Therapist
Offers online care for Independence, Ohio
LPCC|LPC
Female
Hi there! I’m a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconnect with their most empowered selves. I speci... More
Who might be a good fit for Roshanda?
People experiencing ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Roshanda May’s focused therapeutic work. She incorporates cognitive behavioral therapy to provide practical tools and support tailored to women, men, and teens facing a range of emotional and life challenges. View Profile
Independence, OH
Coping Skills
+1 More
TAYLOR DOTSON
Hi! I am a Licensed Independent Social Worker (LISW) from the state of Ohio. I earned my masters degree at Case Western Reserve Un... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Hi! I am a Licensed Independent Social Worker (LISW) from the state of Ohio. I earned my masters degree at Case Western Reserve University in 2021, and have been practicing si... More
Who might be a good fit for Taylor?
Clients in need of guidance around managing anxiety, trauma, or self-esteem could benefit from Taylor Dotson’s approach. She offers a non-judgmental, strength-based framework that supports adults from diverse backgrounds as they explore their mental health and work toward recovery. View Profile
Independence, OH
Coping Skills
+1 More
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental heal... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Independence, OH
Coping Skills
+1 More
KRISTINA KEARNS
Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtu... More
Therapist
Offers online care for Independence, Ohio
LISW-CP|LISW
Female
Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtual client portal. Enjoy the benefits of cou... More
Who might be a good fit for Kristina?
People experiencing anxiety, ADHD, or navigating family and relationship challenges could benefit from Kristina Kearns’s focused therapeutic work. Her warm, non-judgmental approach, delivered through a convenient telehealth platform, supports clients in making meaningful decisions aligned with their personal values and life goals. View Profile
Independence, OH
Coping Skills
+1 More
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Independence, Ohio
LISW|LCSW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care. View Profile
Independence, OH
Coping Skills
+1 More
DAVINA MURRAY
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence,... More
Therapist
Offers online care for Independence, Ohio
LPCC
Female
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I be... More
Who might be a good fit for Davina?
Clients facing concerns such as anger management, depression, or challenges with self-esteem may connect with the techniques and structure offered by Davina Murray. Her use of an eclectic, research-based approach—including CBT and client-centered methods—aims to meet clients where they are and supports growth through personalized strategies. View Profile
Independence, OH
Coping Skills
+1 More
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Independence, Ohio
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Independence, OH
Coping Skills
+1 More
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Clinician
Offers online care for Independence, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Independence, OH
Coping Skills
+1 More
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Clinician
Offers online care for Independence, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may be a match for those interested in a holistic, compassionate approach, particularly when facing challenges like addiction, mood disorders, or trauma. She offers individualized care that honors each person’s dignity while supporting mental health and substance use concerns in a respectful, faith-informed environment. View Profile
Independence, OH
Coping Skills
+1 More
REBECCA HUNT
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Independence, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Who might be a good fit for Rebecca?
Rebecca Hunt may be a strong resource for individuals looking to develop strategies for managing challenges such as ADHD, anxiety, coping skills, parenting, self-esteem, sexual abuse, spirituality, trauma and PTSD, and women's mental health. With a specialization in Military Social Work and a passion for working with those who have experienced trauma, Rebecca incorporates a combination of CBT, solution-focused therapy, problem-solving therapy, motivational interviewing, trauma therapies, and play therapy when appropriate, offering a diverse and tailored approach to help clients reach their desired destination. View Profile
Independence, OH
Coping Skills
+1 More
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Independence, Ohio
LPC|LPCC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
Independence, OH
Coping Skills
+1 More
KRISTIN CURRAN
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching o... More
Therapist
Offers online care for Independence, Ohio
LPCC
Female
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help. I am a Licensed Professional Cl... More
Who might be a good fit for Kristin?
Individuals navigating challenges like anxiety, ADHD, or trauma may find support through the approach used by Kristin Curran. She integrates evidence-based methods such as Acceptance and Commitment Therapy and EMDR, with a particular focus on affirming LGBTQ+ identities and supporting clients across a range of ages, including youth and middle-aged adults. View Profile
Independence, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.