Freeport, OH Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Kristyn Poltis

Kristyn Poltis

Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. First off I want to say that you are ... More
Therapist
Offers online care for Freeport, Ohio
LPCC
Female
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. First off I want to say that you are courageous because it takes a lot to seek out... More
Who might be a good fit for Kristyn?
Kristyn Poltis may be well-suited to individuals who value compassionate, goal-oriented support in managing anxiety, depression, or challenges related to self-esteem and parenting. Her approach emphasizes creating a safe, nonjudgmental space where clients can develop practical coping skills and work toward restoring balance and hope in their daily lives. View Profile
Freeport, OH
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Freeport, OH
Coping Skills
+1 More
CHRISTOPHER DOUGHERTY

Christopher Dougherty

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Freeport, Ohio
LPCC|LPC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
People experiencing family conflict, anxiety, or seeking to strengthen coping skills could benefit from Christopher Dougherty’s focused therapeutic work. He integrates a collaborative approach with practical techniques like ACT, CBT, and EMDR, supporting individuals and families through life’s challenges with empathy and understanding. View Profile
Freeport, OH
Coping Skills
+1 More
BRANDI WINKELMAN

Brandi Winkelman

Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Freeport, Ohio
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing relationship stress, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She integrates a strength-based, solution-focused brief therapy approach that supports individuals and couples in creating meaningful change and improving their connections. View Profile
Freeport, OH
Coping Skills
+1 More
ANTHONY QUARLES

Anthony Quarles

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Freeport, Ohio
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Freeport, OH
Coping Skills
+1 More
MIA FERRELL

Mia Ferrell

What’s up , my name is Mia Ferrell I am a Licensed Professional Counselor who has been providing therapy over 12 years. I am li... More
Therapist
Offers online care for Freeport, Ohio
LPCC|LPC
Female
What’s up , my name is Mia Ferrell I am a Licensed Professional Counselor who has been providing therapy over 12 years. I am licensed Ohio and Missouri. In my free time I e... More
Who might be a good fit for Mia?
Mia Ferrell may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a compassionate and direct therapeutic framework. Her approach blends cognitive behavioral therapy, EMDR, and solution-focused techniques to support individuals seeking practical coping skills and emotional insight. View Profile
Freeport, OH
Coping Skills
+1 More
CARLA DARNELL

Carla Darnell

I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Freeport, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Who might be a good fit for Carla?
Clients working through life transitions, depression, or anxiety and looking for supportive, respectful, and honest therapy might engage well with Carla Darnell's approach. With a focus on understanding each individual's unique perspective, her practice is particularly suited to those seeking to build self-esteem and improve coping skills. Carla's warm, empathetic style, combined with her expertise in treating mood disorders and trauma, may offer clients a safe space for growth and healing. View Profile
Freeport, OH
Coping Skills
+1 More
BETHANY KELLEY

Bethany Kelley

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Freeport, Ohio
LISW|LCSW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia. View Profile
Freeport, OH
Coping Skills
+1 More
ALEXANDER MOGA

Alexander Moga

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Freeport, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanc... More
Who might be a good fit for Alexander?
Alexander Moga may be a match for those interested in evidence-based therapies like ACT and CBT, particularly when facing anxiety, depression, or life transitions. His approach blends practical techniques with compassionate support, creating space for clients to build resilience and develop skills that foster meaningful, lasting change. View Profile
Freeport, OH
Coping Skills
+1 More
CLAIRE THOMBS

Claire Thombs

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Freeport, Ohio
LCSW|LISW|LICSW|LISW-CP
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Freeport, OH
Coping Skills
+1 More
GABRIEL BURKE

Gabriel Burke

Hello, my name is Gabe Burke, Clinical Consultant & Founder/CEO of Jump The Broom LLC! I am a Licensed Independent Social Worker (... More
Therapist
Offers online care for Freeport, Ohio
LISW
Male
Hello, my name is Gabe Burke, Clinical Consultant & Founder/CEO of Jump The Broom LLC! I am a Licensed Independent Social Worker (LISW-S) based in Ohio. I am an United States... More
Who might be a good fit for Gabriel?
Those managing concerns related to stress, burnout, or depression may appreciate the methods Gabriel Burke incorporates into his practice. Drawing on his background as a veteran and his experience supporting marginalized identities, he integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help adults build coping skills and resilience. View Profile
Freeport, OH
Coping Skills
+1 More
DAIJA JONES

Daija Jones

Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensiv... More
Clinician
Offers online care for Freeport, Ohio
PMHNP
Female
Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I fo... More
Who might be a good fit for Daija?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Daija Jones’s approach. Her background in high-pressure healthcare settings and commitment to addressing mental health stigma inform a compassionate practice aimed at helping clients declutter their minds and find their voice. View Profile
Freeport, OH
Coping Skills
+1 More
DAVINA MURRAY

Davina Murray

Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence,... More
Therapist
Offers online care for Freeport, Ohio
LPCC
Female
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I be... More
Who might be a good fit for Davina?
Clients facing concerns such as anger management, depression, or challenges with self-esteem may connect with the techniques and structure offered by Davina Murray. Her use of an eclectic, research-based approach—including CBT and client-centered methods—aims to meet clients where they are and supports growth through personalized strategies. View Profile
Freeport, OH
Coping Skills
+1 More
SEAN MEYER

Sean Meyer

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Freeport, Ohio
LMHC|LCPC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Freeport, OH
Coping Skills
+1 More
ALEXIS MCDONALD

Alexis Mcdonald

Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental heal... More
Therapist
Offers online care for Freeport, Ohio
LISW
Female
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Freeport, OH
Coping Skills
+1 More
JUANITA PETTAWAY

Juanita Pettaway

"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therap... More
Therapist
Offers online care for Freeport, Ohio
LISW
Female
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therapist, offering encouragement and giving hope t... More
Who might be a good fit for Juanita?
Clients facing concerns such as anxiety or struggles with self-esteem may connect with the techniques and structure offered by Juanita Pettaway. Her creative and open-minded approach, combined with an understanding of the unique pressures faced by entrepreneurs, allows her to support clients in balancing mental health and personal growth at a comfortable pace. View Profile
Freeport, OH
Coping Skills
+1 More
MORRISA GRAYBROWN

Morrisa Graybrown

Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern ... More
Clinician
Offers online care for Freeport, Ohio
PMHNP
Female
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern Kentucky University and have been practicing ... More
Who might be a good fit for Morrisa?
People seeking clarity around managing mood disorders or support navigating adolescence and adulthood may find Morrisa Gray-Brown’s approach fitting. Her use of cognitive behavioral therapy combined with extensive experience in medication management offers a comprehensive option for those addressing challenges like anxiety, depression, or serious mental illness. View Profile
Freeport, OH
Coping Skills
+1 More
TOBIAS UNTERFRANZ

Tobias Unterfranz

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Freeport, Ohio
LPCC|LCPC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Freeport, OH
Coping Skills
+1 More
HELEN FARRAH-MCGRAIL

Helen Farrah-mcgrail

Hi! I am a licensed clinical social worker and therapist (LICSW) with 35 years of professional work experience based in West Virgi... More
Therapist
Offers online care for Freeport, Ohio
LISW|LICSW
Female
Hi! I am a licensed clinical social worker and therapist (LICSW) with 35 years of professional work experience based in West Virginia. I received my Masters degree at the Uni... More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges. View Profile
Freeport, OH
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Freeport, Ohio
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Freeport, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.