Cumberland, OH Therapy for Coping Skills

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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cumberland, OH
Coping Skills
+1 More
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Cumberland, Ohio
LMHC|LPC|LPCC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
People experiencing burnout and looking for a therapist with experience in existential and compassion-focused approaches might consider Courtney Dombrowski’s style of care. She creates a collaborative, nonjudgmental space that helps clients reconnect with their authentic selves and explore what they truly need beyond their roles and responsibilities. View Profile
Cumberland, OH
Coping Skills
+1 More
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Cumberland, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy and a deep understanding of diverse cultural backgrounds, which can help individuals develop practical skills to navigate stress and emotional challenges. View Profile
Cumberland, OH
Coping Skills
+1 More
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Cumberland, Ohio
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Cumberland, OH
Coping Skills
+1 More
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Cumberland, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanc... More
Who might be a good fit for Alexander?
Alexander Moga may be a match for those interested in evidence-based therapies like ACT and CBT, particularly when facing anxiety, depression, or life transitions. His approach blends practical techniques with compassionate support, creating space for clients to build resilience and develop skills that foster meaningful, lasting change. View Profile
Cumberland, OH
Coping Skills
+1 More
DEVON SCHROECK
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you... More
Therapist
Offers online care for Cumberland, Ohio
LPCC
Female
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? ... More
Who might be a good fit for Devon?
Devon Schroeck may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges related to emotional or narcissistic abuse. She offers a supportive space for women working to rebuild self-esteem and regain personal power after experiences of manipulation or control. View Profile
Cumberland, OH
Coping Skills
+1 More
AMANDA BURGER
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Cumberland, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating challenging stages in their lives may find Amanda Burger's approach fitting. With 15 years of experience as a licensed psychologist, Amanda is passionate about helping individuals improve their health and well-being through behavior change and emotional regulation. She specializes in areas such as chronic illness, trauma and PTSD, and insomnia/sleep issues, and utilizes treatment methods like Cognitive Behavioral Therapy for Insomnia (CBT-i) and trauma-informed care to provide individualized support. View Profile
Cumberland, OH
Coping Skills
+1 More
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Cumberland, Ohio
LPC|LPCC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
Cumberland, OH
Coping Skills
+1 More
BIANCA SOLITAIRE
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. ... More
Therapist
Offers online care for Cumberland, Ohio
LMHC|LPCC
Female
Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bianca Solitaire. She offers a compassionate space that encourages self-discovery and empowerment, especially for independent adults facing workplace stress, relationship challenges, or life transitions. View Profile
Cumberland, OH
Coping Skills
+1 More
VERONICA LOGAN
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Cumberland, Ohio
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Cumberland, OH
Coping Skills
+1 More
LINDA OLEARY
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history ... More
Therapist
Offers online care for Cumberland, Ohio
LISW
Female
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. A... More
Who might be a good fit for Linda?
Linda O'Leary may be a match for those interested in Compassion Focused or Strength-Based therapy methods, particularly when facing challenges related to ADHD, Anxiety, Depression, or Life Transitions. Her approach, which encourages open conversation about personal goals and objectives, could be especially beneficial for young adults and middle-aged individuals seeking to better understand and manage their mental health. View Profile
Cumberland, OH
Coping Skills
+1 More
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Cumberland, Ohio
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing relationship stress, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She integrates a strength-based, solution-focused brief therapy approach that supports individuals and couples in creating meaningful change and improving their connections. View Profile
Cumberland, OH
Coping Skills
+1 More
TAMI HOLCOMB
Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in... More
Therapist
Offers online care for Cumberland, Ohio
LISW
Female
Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental he... More
Who might be a good fit for Tami?
Those managing concerns related to anxiety, ADHD, or family dynamics may appreciate the methods Tami Holcomb incorporates into her practice. Her focus on cognitive behavioral therapy, combined with experience supporting adolescents, families, and individuals facing life transitions, offers a thoughtful approach to addressing a variety of emotional and behavioral challenges. View Profile
Cumberland, OH
Coping Skills
+1 More
JENNIFER PIEDE
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t... More
Therapist
Offers online care for Cumberland, Ohio
LMFT|LPCC|LPC
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi... More
Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals. View Profile
Cumberland, OH
Coping Skills
+1 More
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Cumberland, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Cumberland, OH
Coping Skills
+1 More
MICHELLE KESSLER
Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed coun... More
Therapist
Offers online care for Cumberland, Ohio
LPCC
Female
Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed counselor. Over the years, I have had the humblin... More
Who might be a good fit for Michelle?
Michelle Kessler may be well-suited to individuals who value a person-centered and flexible approach in managing emotional and relational challenges. Her calm, empathetic style and openness to integrating spirituality offer support tailored to diverse needs, including those seeking to break cycles of dysfunction and foster personal growth. View Profile
Cumberland, OH
Coping Skills
+1 More
REBECCA JOHNSON
I help women and young adults navigate life’s transitions, heal from past experiences, and reconnect with their inner strength. ... More
Therapist
Offers online care for Cumberland, Ohio
LPCC|LPC
Female
I help women and young adults navigate life’s transitions, heal from past experiences, and reconnect with their inner strength. My approach is warm, affirming, and collabora... More
Who might be a good fit for Rebecca?
Rebecca Johnson may be well-suited to individuals who value a compassionate, client-centered approach in managing anxiety and life transitions. She integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy techniques to support clients, particularly women across young to older adult stages, in finding meaningful progress and resilience. View Profile
Cumberland, OH
Coping Skills
+1 More
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Cumberland, Ohio
LISW|LCSW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
Clients in need of guidance around trauma, abuse, relationship challenges, or loss could benefit from Cassandre Charnel's approach. With her dedication to integrating Christian faith into the therapeutic process, she may particularly resonate with women seeking a faith-based perspective to navigate life's challenges and bolster self-esteem and confidence. View Profile
Cumberland, OH
Coping Skills
+1 More
ANN WEAVER
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve som... More
Therapist
Offers online care for Cumberland, Ohio
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve some of those feelings, and we can find the best... More
Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. View Profile
Cumberland, OH
Coping Skills
+1 More
JOHN OBRIEN
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health ... More
Therapist
Offers online care for Cumberland, Ohio
LPCC
Male
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also rece... More
Who might be a good fit for John?
Individuals focused on improving ADHD, Anxiety, or Coping Skills while managing Trauma and PTSD may find support in John Obrien's work. As an experienced Licensed Professional Clinical Counselor, John incorporates techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into his sessions, which may be particularly beneficial for school-aged children, teenagers, and young adults. His background in elementary education may also lend a unique understanding and approach to child or adolescent mental health issues. View Profile
Cumberland, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.