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Columbus, OH Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Life is hard. We have so much to stress and worry about in today’s world. We worry about getting the bills paid. We’re concerned for our’s and o... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +14 More
Treatment Approach Eclectic
Insurance United Health Care, Unity Preferred Netw ... +13 More
Life is hard. We have so much to stress and worry about in today’s world. We worry about getting the bills paid. We’re concerned for our’s and our loved one’s safety and health. We can often b... MORE
Top Match
Therapist
LISW
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustme... MORE
Specialties Anxiety, Dementia / Neurocognitive Disor ... +9 More
Treatment Approach Christian Counseling
Insurance CareSource, Centivo, ClaimDOC, Anthem, C ... +14 More
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustment to change/life transitions, and grief/loss/bere... MORE
Top Match
Therapist
LPCC
My name is Cathy Castro, ​I am a LPCC with 25 years of experience. I am passionate about working with couples and adults because of my own personal ... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Medical Mutual of ... +4 More
My name is Cathy Castro, ​I am a LPCC with 25 years of experience. I am passionate about working with couples and adults because of my own personal life experiences. I understand how challenging lif... MORE
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am h... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Anthem, Decent, OccuNet, ClaimDOC, Aetna ... +13 More
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of your healing journey. I am ... MORE
Therapist
LISW
Hello, I am Sue Hebert and have been helping others with life's journey for 25 years. Challenges will occur for all of us and having a connection with... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Cigna, Medical Mutual of ... +4 More
Hello, I am Sue Hebert and have been helping others with life's journey for 25 years. Challenges will occur for all of us and having a connection with a professional is helpful. I am a graduate of Ohi... MORE
Clinician
APN
Taking the first step toward mental health care can feel daunting, but I’m here to make the process approachable and supportive. As a board-certifie... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Medical Mutual of ... +4 More
Taking the first step toward mental health care can feel daunting, but I’m here to make the process approachable and supportive. As a board-certified nurse practitioner specializing in adult psychia... MORE
Therapist
LPCC
I am an LPCC, practicing since 2017, having completed my master’s degree in Clinical Mental Health at John Carroll University. I have worked in mult... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Medical Mutual of ... +4 More
I am an LPCC, practicing since 2017, having completed my master’s degree in Clinical Mental Health at John Carroll University. I have worked in multiple settings including inpatient and intensive ou... MORE
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing mental health and addict... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +15 More
Treatment Approach Attachment-based, Behavioral modificatio ... +13 More
Insurance Prime Health, Aetna, Devoted, ClaimDOC, ... +17 More
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing mental health and addiction treatment to individuals for over 12 years aft... MORE
Therapist
LISW
Everyone experiences difficulties at some point. Some of those difficulties require outside help. Recognizing the need for help is the first step to p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Behavioral modificatio ... +8 More
Insurance Medical Mutual of Ohio, Aetna, OccuNet, ... +16 More
Everyone experiences difficulties at some point. Some of those difficulties require outside help. Recognizing the need for help is the first step to progress. I love helping people who are ready to ch... MORE
Therapist
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , ma... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +16 More
Treatment Approach Eclectic, Emotionally Focused Therapy (E ... +3 More
Insurance Self Pay, Medical Mutual of Ohio, ClaimD ... +13 More
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , make it so much more difficult. Sometimes we seem to... MORE