Bethesda, OH Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bethesda, OH
Coping Skills
+1 More
Delenny Dubose

Delenny Dubose

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State Un... More
Therapist
Offers online care for Bethesda, Ohio
LISW|LCSW
Male
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Le... More
Who might be a good fit for Delenny?
Those coping with anxiety, depression, or grief, or pursuing personal growth in finding purpose after retirement may find Delenny Dubose’s approach to be well-aligned. His work with middle-aged and older adults often centers on meaningful support through life transitions and relationship challenges, fostering resilience and self-understanding. View Profile
Bethesda, OH
Coping Skills
+1 More
Linda OLeary

Linda Oleary

In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history ... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Female
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. A... More
Who might be a good fit for Linda?
Linda O'Leary may be a match for those interested in Compassion Focused or Strength-Based therapy methods, particularly when facing challenges related to ADHD, Anxiety, Depression, or Life Transitions. Her approach, which encourages open conversation about personal goals and objectives, could be especially beneficial for young adults and middle-aged individuals seeking to better understand and manage their mental health. View Profile
Bethesda, OH
Coping Skills
+1 More
MICHELLE KESSLER

Michelle Kessler

Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed coun... More
Therapist
Offers online care for Bethesda, Ohio
LPCC
Female
Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed counselor. Over the years, I have had the humblin... More
Who might be a good fit for Michelle?
Michelle Kessler may be well-suited to individuals who value a person-centered and flexible approach in managing emotional and relational challenges. Her calm, empathetic style and openness to integrating spirituality offer support tailored to diverse needs, including those seeking to break cycles of dysfunction and foster personal growth. View Profile
Bethesda, OH
Coping Skills
+1 More
CLAIRE THOMBS

Claire Thombs

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Bethesda, Ohio
LCSW|LISW|LICSW|LISW-CP
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Bethesda, OH
Coping Skills
+1 More
JENNIFER BELVIS

Jennifer Belvis

Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My ... More
Therapist
Offers online care for Bethesda, Ohio
LPCC|LPC
Female
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My license type is the highest you can get in m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Jennifer Belvis. Her compassionate focus and extensive experience across multiple age groups offer a thoughtful space for those seeking to build coping skills and work through personal or relational struggles. View Profile
Bethesda, OH
Coping Skills
+1 More
DAIJA JONES

Daija Jones

Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensiv... More
Clinician
Offers online care for Bethesda, Ohio
PMHNP
Female
Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I fo... More
Who might be a good fit for Daija?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Daija Jones’s approach. Her background in high-pressure healthcare settings and commitment to addressing mental health stigma inform a compassionate practice aimed at helping clients declutter their minds and find their voice. View Profile
Bethesda, OH
Coping Skills
+1 More
COURTNEY DOMBROWSKI

Courtney Dombrowski

I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Bethesda, Ohio
LPCC|LPC|LMHC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
People experiencing burnout and looking for a therapist with experience in existential and compassion-focused approaches might consider Courtney Dombrowski’s style of care. She creates a collaborative, nonjudgmental space that helps clients reconnect with their authentic selves and explore what they truly need beyond their roles and responsibilities. View Profile
Bethesda, OH
Coping Skills
+1 More
STEPHANIE HICKMAN

Stephanie Hickman

My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My ... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Female
My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process an... More
Who might be a good fit for Stephanie?
People seeking clarity around overcoming past obstacles or support navigating personal growth may find Stephanie Hickman’s approach fitting. She emphasizes building new coping skills and encourages clients to face challenges directly, using cognitive behavioral therapy to help unlock their potential. View Profile
Bethesda, OH
Coping Skills
+1 More
KRISTINA KEARNS

Kristina Kearns

Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtu... More
Therapist
Offers online care for Bethesda, Ohio
LISW-CP|LISW
Female
Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtual client portal. Enjoy the benefits of cou... More
Who might be a good fit for Kristina?
People experiencing anxiety, ADHD, or navigating family and relationship challenges could benefit from Kristina Kearns’s focused therapeutic work. Her warm, non-judgmental approach, delivered through a convenient telehealth platform, supports clients in making meaningful decisions aligned with their personal values and life goals. View Profile
Bethesda, OH
Coping Skills
+1 More
MELISSA DOBSON

Melissa Dobson

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ... More
Therapist
Offers online care for Bethesda, Ohio
LPCC|LCMHC|LPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental... More
Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse. View Profile
Bethesda, OH
Coping Skills
+1 More
SUSAN HULL

Susan Hull

Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Female
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private p... More
Who might be a good fit for Susan?
Clients working through addiction, depression, or life transitions and looking for person-centered support might engage well with Susan Hull's approach. As a therapist who emphasizes the importance of client and therapist alliance in the healing journey, Susan further extends her support to those facing grief, mood disorders, or trauma, particularly veterans and active duty military personnel. Her experience in diverse settings like hospitals, non-profit agencies, and hospice care could offer a unique understanding to individuals in these challenging circumstances. View Profile
Bethesda, OH
Coping Skills
+1 More
SARAH BAILEY

Sarah Bailey

Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Bachelors in Social Work from Liberty Universi... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Bachelors in Social Work from Liberty University and my Masters in Social Work from Indiana... More
Who might be a good fit for Sarah?
Clients working through addiction and trauma and looking for EMDR support might engage well with Sarah Bailey’s approach. She integrates compassion-focused techniques and grief therapy, creating a supportive space especially for teens and older adults managing complex emotional challenges. View Profile
Bethesda, OH
Coping Skills
+1 More
EVELYN CLARK

Evelyn Clark

Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recover... More
Therapist
Offers online care for Bethesda, Ohio
LPCC|LPC
Female
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Coun... More
Who might be a good fit for Evelyn?
Bethesda, OH
Coping Skills
+1 More
BRITTANY BYERS

Brittany Byers

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Bethesda, Ohio
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Individuals focused on improving self-esteem and assertive communication skills while managing challenges such as ADHD, addiction, or anxiety, may find support in Brittany Byers's work. Her eclectic and faith-based therapy methods could be particularly beneficial for those seeking a safe and welcoming environment to explore obstacles and establish healthier boundaries. View Profile
Bethesda, OH
Coping Skills
+1 More
AMANDA BURGER

Amanda Burger

Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Bethesda, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating challenging stages in their lives may find Amanda Burger's approach fitting. With 15 years of experience as a licensed psychologist, Amanda is passionate about helping individuals improve their health and well-being through behavior change and emotional regulation. She specializes in areas such as chronic illness, trauma and PTSD, and insomnia/sleep issues, and utilizes treatment methods like Cognitive Behavioral Therapy for Insomnia (CBT-i) and trauma-informed care to provide individualized support. View Profile
Bethesda, OH
Coping Skills
+1 More
TOBIAS UNTERFRANZ

Tobias Unterfranz

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Bethesda, Ohio
LPCC|LCPC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Bethesda, OH
Coping Skills
+1 More
REBECCA HUNT

Rebecca Hunt

I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Who might be a good fit for Rebecca?
Rebecca Hunt may be a strong resource for individuals looking to develop strategies for managing challenges such as ADHD, anxiety, coping skills, parenting, self-esteem, sexual abuse, spirituality, trauma and PTSD, and women's mental health. With a specialization in Military Social Work and a passion for working with those who have experienced trauma, Rebecca incorporates a combination of CBT, solution-focused therapy, problem-solving therapy, motivational interviewing, trauma therapies, and play therapy when appropriate, offering a diverse and tailored approach to help clients reach their desired destination. View Profile
Bethesda, OH
Coping Skills
+1 More
RENEE TONG

Renee Tong

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Bethesda, Ohio
LCSW|LSCSW|LISW|LICSW|LISW-CP
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Bethesda, OH
Coping Skills
+1 More
YOUSSEF HABIB

Youssef Habib

Hello. I'm an independent licensed social worker (LISW-S) based in Ohio. I received my Master's from the Ohio State University and... More
Therapist
Offers online care for Bethesda, Ohio
LISW
Male
Hello. I'm an independent licensed social worker (LISW-S) based in Ohio. I received my Master's from the Ohio State University and have more than 20 years experience. I help i... More
Who might be a good fit for Youssef?
Clients seeking structured support for coping skills or looking to improve their emotional resilience might consider working with Youssef Habib. His integrative approach is designed to help adults, particularly young and middle-aged individuals, explore practical strategies tailored to their unique experiences. View Profile
Bethesda, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.