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Winton, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
For 12 years I have worked in behavioral health in a variety of settings including residential, day programs, outpatient, rehabilitation, academia, an... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
For 12 years I have worked in behavioral health in a variety of settings including residential, day programs, outpatient, rehabilitation, academia, and addictions. Although that may seem like a lot, i... MORE
Top Match
Therapist
LCMHC
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, ages 13 and up. I also work with couples and famili... MORE
Top Match
Therapist
LCSW
I've been in the mental health fields for over twenty years, from residential programs and inpatient hospitals, to insurance and outpatient. I trained... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I've been in the mental health fields for over twenty years, from residential programs and inpatient hospitals, to insurance and outpatient. I trained in Psychology at the New School for Social Resear... MORE
Therapist
LC
I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorde... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorders and Addictions. I have been working with Client... MORE
Therapist
LCMHC
After my education in the field of counseling, I integrated my experience with horses into helping people meet their personal and professional goals t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
After my education in the field of counseling, I integrated my experience with horses into helping people meet their personal and professional goals through relational work with horses. I identify the... MORE
Therapist
LCMHC
Hi! I have over 11 years of experience helping children, adolescents, young adults, and their families navigate challenges from anxiety, ADHD, depress... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I have over 11 years of experience helping children, adolescents, young adults, and their families navigate challenges from anxiety, ADHD, depression, trauma, self-esteem issues, relationship issu... MORE
Therapist
LCMHC
Jalecia is a licensed clinical mental health counselor (LCMHC) and currently serves as the Clinical Director of a partial hospitalization program. H... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jalecia is a licensed clinical mental health counselor (LCMHC) and currently serves as the Clinical Director of a partial hospitalization program. Her mission is to provide that supportive environme... MORE
Therapist
LCMHC
I am Alicia Freeman, a licensed clinical mental health counselor (LCMHC) and Licensed Clinical Addictions Specialist - Associated (LCAS-A). I provide ... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Alicia Freeman, a licensed clinical mental health counselor (LCMHC) and Licensed Clinical Addictions Specialist - Associated (LCAS-A). I provide empathetic understanding in a nonjudgmental space ... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in the state of North Carolina with 12 years of experience. I have worked in a variety of settings inclu... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Marriage and Family Therapist in the state of North Carolina with 12 years of experience. I have worked in a variety of settings including schools, family shelters, community mental he... MORE
Therapist
LCMHC
Welcome! I am so glad that you are here. I would love to help support you, your child, and your family as you address big feelings and big life events... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am so glad that you are here. I would love to help support you, your child, and your family as you address big feelings and big life events. In addition to being a therapist, I am also a mo... MORE