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Wilmington, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
My goal is to teach life coping skills that will aid in confronting challenging times that we are faced with in today's society. I am a Licensed ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to teach life coping skills that will aid in confronting challenging times that we are faced with in today's society. I am a Licensed Professional Counselor with over 10yrs of experien... MORE
Top Match
Therapist
LCMHC
Great to meet you. My name is Jasmine Faulcon and I am a licensed clinical mental health counselor. Seeking support is a big step, and it is my goal ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Great to meet you. My name is Jasmine Faulcon and I am a licensed clinical mental health counselor. Seeking support is a big step, and it is my goal to create a safe, non-judgmental space where I mak... MORE
Top Match
Therapist
LCMHC
Motivated by the desire to help and have a positive impact on others in the community, a career in therapy is fitting and intrinsically rewarding for ... MORE
Specialties Anxiety, Depression, Men's Mental Health ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Motivated by the desire to help and have a positive impact on others in the community, a career in therapy is fitting and intrinsically rewarding for me. As a therapist I aim to help adults ages 23 an... MORE
Therapist
LCSW
I have over 15 years of experience as a Certified Advanced Social Worker, Certified Advanced Case Manager, and Mental Health Therapist. I help adults ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 15 years of experience as a Certified Advanced Social Worker, Certified Advanced Case Manager, and Mental Health Therapist. I help adults live a life free of medications utilizing “The L... MORE
Therapist
LCMHC
I am licensed clinical mental health counselor in North Carolina with several years of professional work experience. with children and adults. I have ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am licensed clinical mental health counselor in North Carolina with several years of professional work experience. with children and adults. I have experience in helping clients with depression, anx... MORE
Therapist
LCSW
I have more than 10 years of experience providing therapy to a diverse group of clients, including anxiety, depression, trauma and substance use. I a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have more than 10 years of experience providing therapy to a diverse group of clients, including anxiety, depression, trauma and substance use. I am dually licensed and provide clinical supervision... MORE
Therapist
LMHC
Trauma/Neuropsychotherapy/EMDR therapist with nutritional/supplemental care and integrative care. Focus on Mental, Behavioral, Physical, and Nutrition... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Trauma/Neuropsychotherapy/EMDR therapist with nutritional/supplemental care and integrative care. Focus on Mental, Behavioral, Physical, and Nutritional health, using direct and challenging therapeuti... MORE
As a Gay, Black therapist, I’m passionate about working with the LGBTQ+ community and people of color. I focus on creating an open-minded and non-ju... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a Gay, Black therapist, I’m passionate about working with the LGBTQ+ community and people of color. I focus on creating an open-minded and non-judgmental space. My approach helps you set boundari... MORE
Therapist
LCMHC
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from yo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I w... MORE
Therapist
LCMHC
Dr. Kisha Bryant holds a doctorate in Organizational Leadership and a master’s in Counselor Education, bringing over 15 years of experience in educa... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Kisha Bryant holds a doctorate in Organizational Leadership and a master’s in Counselor Education, bringing over 15 years of experience in education, community, and faith-based settings. She spe... MORE