• Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages

Wilmington, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specializes in cognitive behavio... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specializes in cognitive behavioral therapy, trauma informed therapy, and client c... MORE
Top Match
Therapist
LMFT
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties Coping Skills, Life Transitions, Spiritu ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE
Top Match
Therapist
LCSW
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you fou... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can t... MORE
Therapist
LCSW
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work exp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, ch... MORE
Therapist
PhD
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling li... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +6 More
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Therapist
LPC
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs... MORE
Therapist
LPC
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Fin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individua... MORE
Therapist
LCSW
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxie... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way... MORE
Therapist
LPC
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I l... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to b... MORE
Therapist
LPC
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinic... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of... MORE