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Wilmington, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a ... MORE
Specialties Anger Management, Coping Skills, Eating ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to you and your needs. I am ... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consu... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adu... MORE
Top Match
Therapist
LMHC
A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addicti... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. For the last 11 years I have been... MORE
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and adults to become a better version of themselves.... MORE
Therapist
LPC
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist i... MORE
Therapist
LCSW
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham U... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have bee... MORE
Therapist
PMHNP
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental he... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental health with not only medications but also therapy. W... MORE
Therapist
LCSW
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
Therapist
LMHC
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both prof... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My ap... MORE
Therapist
LMFT
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina Universi... MORE
Specialties ADHD, Anxiety, Chronic Illness, Coping S ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and also hold a Bachelor degr... MORE