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Washington, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s)... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majo... MORE
Top Match
Therapist
LPC
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teet... MORE
Specialties ADHD, Addiction, Anger Management, Copin ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently g... MORE
Top Match
Therapist
LPC
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, an... MORE
Therapist
LCMHC
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currently hold the following cert... MORE
Therapist
LMFT
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage an... MORE
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over th... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transit... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health ... MORE
Therapist
LCSW
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard ... MORE
Therapist
LCSW
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I... MORE
Therapist
LMFT
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties Coping Skills, Life Transitions, Spiritu ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE