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Tryon, NC Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
If you are struggling with relationships and life changing events, if you feel trapped in a never ending feeling of helplessness or anger, I can help ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you are struggling with relationships and life changing events, if you feel trapped in a never ending feeling of helplessness or anger, I can help you find your path back to a stable and safe place... MORE
Top Match
Therapist
LCSW
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here t... MORE
Top Match
Therapist
LCMHC
Hello there! With over 5 years of experience, I specialize in working with childhood wounds, PTSD, survivors of interpersonal violence, anxiety, coupl... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello there! With over 5 years of experience, I specialize in working with childhood wounds, PTSD, survivors of interpersonal violence, anxiety, couples, veterans and military families, and neurodiver... MORE
Therapist
MD
Dr. Mailyn Santana is a bilingual psychiatrist with triple board certifications, having completed a General Psychiatry Residency, Child & Adolescent F... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Dr. Mailyn Santana is a bilingual psychiatrist with triple board certifications, having completed a General Psychiatry Residency, Child & Adolescent Fellowship, and Addiction Psychiatry Fellowship. Sh... MORE
Therapist
LCMHC
I have a passion for helping people to become the best versions of themselves; and I have always been a sounding board for those closest to me. I was ... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have a passion for helping people to become the best versions of themselves; and I have always been a sounding board for those closest to me. I was also inspired by my late father, who was a Substan... MORE
Clinician
NP
I am board certified Psychiatric Nurse Practitioner with over 10 years in psych at various levels of the industry. As an experienced professional in t... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am board certified Psychiatric Nurse Practitioner with over 10 years in psych at various levels of the industry. As an experienced professional in the field of psychiatry, I bring a set of comprehen... MORE
Clinician
NP
I have dedicated my nursing career to mental health because I am passionate about serving this population. I understand that mental health issues affe... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have dedicated my nursing career to mental health because I am passionate about serving this population. I understand that mental health issues affect not only individuals but also their families. A... MORE
Therapist
LCSW
Are you tired of feeling overwhelmed by anxious thoughts and ready to take steps toward feeling more in control? Do you often avoid situations or act... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Life Tra ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you tired of feeling overwhelmed by anxious thoughts and ready to take steps toward feeling more in control? Do you often avoid situations or activities because they trigger your anxiety? Do you... MORE
Therapist
LCSW
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the fie... MORE
Specialties ADHD, Addiction, Anxiety, Depression, Fa ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of every life stage. Clients... MORE
Clinician
NP
I find great fulfillment in helping people get relief from their suffering. My patients are more than just brain chemistry. They’re people with a pa... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I find great fulfillment in helping people get relief from their suffering. My patients are more than just brain chemistry. They’re people with a past. I honor whatever journey they’re on and supp... MORE