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Sylva, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
I am the owner of Inspired 2 B U PLLC. I am also an experienced and dedicated professional counselor who specializes in working with individuals aimin... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am the owner of Inspired 2 B U PLLC. I am also an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life stressing events, and in need ... MORE
Top Match
Therapist
LCSW
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress qui... MORE
Specialties ADHD, Anxiety, Depression, Stress, Traum ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress quietly building, making each day feel heavier. Paren... MORE
Top Match
Clinician
NP
My name is Ijeoma Nwokoro, a mental health Nurse practitioner who is professional, empathetic, flexible, and people-oriented. I started the healthcare... MORE
Specialties ADHD, Anxiety, Depression, Stress ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Ijeoma Nwokoro, a mental health Nurse practitioner who is professional, empathetic, flexible, and people-oriented. I started the healthcare industry as a CNA and moved up to LPN, ADN, BSN, ... MORE
Therapist
LCMHC
I graduated with an MA in Clinical Mental Health Counseling from Regent University which is CACREP accredited. Currently, I have specializations in tr... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I graduated with an MA in Clinical Mental Health Counseling from Regent University which is CACREP accredited. Currently, I have specializations in trauma, substance abuse counseling, and correctional... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master’s Degree from UNC-Chapel Hill. I have spent the last fifteen years working with youth an... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s Degree from UNC-Chapel Hill. I have spent the last fifteen years working with youth and families in a variety of settings, including the... MORE
Therapist
LPC
Hi & Welcome! I offer telehealth sessions online only. I am experienced working with adults who find themselves in a daily battle with anxious tho... MORE
Specialties Anxiety, Depression, Stress, Trauma and ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi & Welcome! I offer telehealth sessions online only. I am experienced working with adults who find themselves in a daily battle with anxious thoughts. I also provide supportive therapy for life ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree from the Jane Addams College of Social Work at the University of Il... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree from the Jane Addams College of Social Work at the University of Illinois in Chicago. I specialize in Cognitive Behav... MORE
Therapist
LCMHC
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Feeling stuck, burnt-out, and unmotivated? You are not alone. Lots of folks are struggling out there. Men in particular. I specialize in men's issues and understand the unique challenges they face in ... MORE
Therapist
LCMHC
I am a LCMHC in North Carolina with 19 plus years of professional work experience. I mee clients where they are in helping them meet their desired goa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a LCMHC in North Carolina with 19 plus years of professional work experience. I mee clients where they are in helping them meet their desired goals. Hello "Everything Matters", I feel it is impo... MORE
Therapist
LCSW
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray yo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray you? Do you feel overwhelmed, yet can't find the ene... MORE