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Southport, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a part of people's healing journey and personal gro... MORE
Top Match
Therapist
LCSW
Hello! My name is LoriAnn. I graduated from Kutztown University of Pennsylvania with a Master's Degree in Social Work in 2018. I became a Licensed Cli... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is LoriAnn. I graduated from Kutztown University of Pennsylvania with a Master's Degree in Social Work in 2018. I became a Licensed Clinical Social Worker in 2022. I am passionate about... MORE
Top Match
Therapist
LCMHC
I am a skilled Licensed Mental Health Counselor with Master degree from Liberty University. I have worked with individuals, especially children, in di... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a skilled Licensed Mental Health Counselor with Master degree from Liberty University. I have worked with individuals, especially children, in different community and school settings. I am skille... MORE
Therapist
MFT
My unique experience as a clinician enables me to provide counseling, clinical supervision and career mentorship. I utilize systems theory as a founda... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My unique experience as a clinician enables me to provide counseling, clinical supervision and career mentorship. I utilize systems theory as a foundation for counseling and supervision. I practice re... MORE
Therapist
LCSW
My expertise lies in creating a warm, nonjudgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My expertise lies in creating a warm, nonjudgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. I skillfully integrate various therapeutic modalit... MORE
Therapist
LMFT
Hello! I am a Licensed Marriage and Family Therapist and would love to be a part of your journey of healing and fulfillment. I work with individuals 5... MORE
Specialties ADHD, Anxiety, Family Conflict, Gender i ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a Licensed Marriage and Family Therapist and would love to be a part of your journey of healing and fulfillment. I work with individuals 5+, couples/partnerships, and families. I enjoy wor... MORE
Therapist
LCSW
 I am a Licensed Clinical Social Worker specializing in trauma, anxiety & depression, and chemical dependency – and in the places where the... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
 I am a Licensed Clinical Social Worker specializing in trauma, anxiety & depression, and chemical dependency – and in the places where these often intersect. I have been practicing for 8 y... MORE
Therapist
LMHC
As a licensed mental health counselor, I’m passionate about helping others become their best selves in a welcoming, non-judgmental environment. I ha... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a licensed mental health counselor, I’m passionate about helping others become their best selves in a welcoming, non-judgmental environment. I have over 17 years of experience and love what I do.... MORE
Therapist
LCSW
I am a skilled and compassionate clinician, who desires to help you meet your goals to have the life you deserve! During our time together, we will us... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a skilled and compassionate clinician, who desires to help you meet your goals to have the life you deserve! During our time together, we will use a solution and strength based focus to help you ... MORE
Therapist
LCSW
Your mental health matters! I am here to help you take care of one of the most important parts of your overall health. I am a licensed clinical soci... MORE
Specialties Anxiety, Depression, Stress, Women's Men ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Your mental health matters! I am here to help you take care of one of the most important parts of your overall health. I am a licensed clinical social work, with over 20 years of experience and trai... MORE