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Southport, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Ch... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+6 More
Insurance
Unity Preferred Network, OccuNet, VNPN,
...
+12 More
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergraduate (Meredith College) de... MORE
Top Match
Hello, I'm a licensed psychologist offering individual therapy to adults and late adolescents (17+). I have a masters and doctorate degree in clinical... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I'm a licensed psychologist offering individual therapy to adults and late adolescents (17+). I have a masters and doctorate degree in clinical psychology. I've worked in various settings and... MORE
Top Match
Hi, I'm Leah. I've worked a great deal with teens and adults going through life changes, such as adjusting to a new job, parenting, new schools, etc. ... MORE
Specialties
ADHD, Anxiety, Depression, Grief, LGBTQ+
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Leah. I've worked a great deal with teens and adults going through life changes, such as adjusting to a new job, parenting, new schools, etc. I use humor during my sessions and truly believe e... MORE
My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, life changes, anxiety, depressio... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My specialities are helping those struggling with unresolved trauma, PTSD, dysfunctional relationships, codependency, life changes, anxiety, depression, and addiction. I use a variety of evidence-bas... MORE
My name is Zumo Kollie. It is a pleasure to meet you. I am a licensed mental health and substance abuse therapist. For the past twenty plus years, I h... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Zumo Kollie. It is a pleasure to meet you. I am a licensed mental health and substance abuse therapist. For the past twenty plus years, I have worked with various population and have develo... MORE
I am a compassionate therapist that enjoys assisting people in meeting their goals. In my practice, I strive to create a space that is safe and non-ju... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a compassionate therapist that enjoys assisting people in meeting their goals. In my practice, I strive to create a space that is safe and non-judgmental in a client centered-manner. I use differ... MORE
Looking for an experienced provider who fits your scheduling needs? With more than 25 years of counseling under my belt, I am able to provide my clien... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Looking for an experienced provider who fits your scheduling needs? With more than 25 years of counseling under my belt, I am able to provide my clients with a supportive, non-judgmental environment t... MORE
Welcome, and thank you for considering me to partner on this journey with you. Are there times when you feel as if life is overwhelming, leaving you w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome, and thank you for considering me to partner on this journey with you. Are there times when you feel as if life is overwhelming, leaving you with worry, sadness, or confusion? As an experience... MORE
As a therapist, I believe it is my job to help clients discover their inner strength to achieve the desired outcome they have identified. The decision... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a therapist, I believe it is my job to help clients discover their inner strength to achieve the desired outcome they have identified. The decision to enter into therapy is a courageous and positiv... MORE
You’ve come to the right place. I’m Jason, and I help BIPOC couples just like you: ones that have it in them to build healthy, thriving relation... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
You’ve come to the right place. I’m Jason, and I help BIPOC couples just like you: ones that have it in them to build healthy, thriving relationships, but just need the support to get there. I... MORE