Shelby, NC Therapy for Coping Skills
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Hi!
Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing t...
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Hi!
Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing thoughts and/or trouble sleeping? Are you or a...
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Who might be a good fit for Rashonda?
People experiencing symptoms like depression, anxiety, or difficulties with focus and sleep, and looking for a therapist with experience in holistic, patient-centered mental health care might consider Rashonda Wilson’s style of care. She emphasizes collaborative treatment planning and values creating a space where clients feel heard and empowered to actively participate in their healing process.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Shelby, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas...
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Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?...
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Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space.
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Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three...
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Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health...
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Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth.
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Hello, I'm Shelia Campbell Bright
I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional...
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Hello, I'm Shelia Campbell Bright
I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian Universi...
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Who might be a good fit for Shelia?
Clients in need of guidance around anxiety, coping skills, and life transitions could benefit from Shelia Campbell’s approach. Shelia integrates techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and develop practical problem-solving tools for lasting emotional well-being.
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• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received m...
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• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received my Master’s degree at Walden University.
�...
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Who might be a good fit for Brooke?
Brooke Krzos may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed lens. She incorporates evidence-based approaches like Trauma-Focused CBT and DBT to assist clients of various ages in managing anxiety, depression, and complex life transitions with compassion and clarity.
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and...
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to...
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Who might be a good fit for Ashley?
Ashley Hardy may support individuals who want to explore personal resilience and transformation through a strengths-based, client-centered lens. Those coping with trauma, anxiety, depression, or mood disorders, particularly women navigating perinatal mental health issues or infertility, may deeply connect with Ashley's dedicated focus on women's mental health. Her unique blend of EMDR, talk therapy, and cognitive-behavioral strategies, along with her personal passion for women's empowerment and healing, offers a nurturing and empowering environment for personal growth.
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Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bac...
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Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Sci...
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Who might be a good fit for Domonique?
Domonique Blackmon may be a strong resource for individuals looking to develop strategies for managing mood disorders and substance use challenges. Her approach integrates cognitive behavioral techniques and solution-focused methods, creating a supportive space for middle-aged adults working through complex emotional and behavioral concerns.
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Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work fr...
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Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my c...
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Who might be a good fit for Megan?
Megan Cole may be a good match for people navigating grief and anxiety who prefer a compassionate, attachment-based framework. Her experience supporting individuals facing serious illness, caregiver stress, and pregnancy loss informs a thoughtful approach that honors the complexity of loss and healing.
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Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail...
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Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so...
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Who might be a good fit for Leslie?
Leslie Stover may be a good match for people navigating overwhelming life challenges who prefer a strengths-based framework. With a passion for assisting individuals in developing coping skills and promoting a healthier lifestyle, Leslie brings a nonjudgmental approach to therapy that allows clients to feel heard and supported.
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Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr...
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Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga...
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Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, and overcoming depression. Her client-centered approach, which tailors each session to unique needs and circumstances, could be especially beneficial for young adults, middle-aged individuals, and older adults seeking to find balance, resilience, and inner strength amidst life's stressors.
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye...
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th...
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Who might be a good fit for Patricia?
Individuals focused on improving their quality of life while managing co-occurring mental health and substance use challenges may find support in Patricia Greer’s work. She integrates trauma-informed care and motivational interviewing with a compassionate, faith-sensitive approach to help clients build coping skills and navigate complex emotions.
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Hi, I'm Tesheika.
Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to mai...
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Hi, I'm Tesheika.
Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to maintain your health and relationships? Are you...
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Who might be a good fit for Tesheika?
People experiencing anxiety and looking for a therapist with experience in addressing related mood challenges might consider Tesheika Boomer’s style of care. She offers a compassionate, evidence-based approach that supports individuals working through obstacles like depression, ADHD, and family conflict while fostering personal growth and resilience.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy.
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I’m Donita Smith, a Licensed Clinical Social Worker, but more importantly, I’m someone who truly believes in the power of chan...
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I’m Donita Smith, a Licensed Clinical Social Worker, but more importantly, I’m someone who truly believes in the power of change, even when life feels heavy or uncertain. ...
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Who might be a good fit for Donita?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Donita Smith. Her collaborative, client-centered approach emphasizes resilience and self-determination, making space for meaningful change in individuals navigating family dynamics and personal growth.
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Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel...
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Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste...
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Who might be a good fit for Xavier?
Xavier Fullerton may support individuals who want to explore self-awareness and personal growth through a person-centered therapeutic lens. He works collaboratively with clients across different age groups to create a safe, nurturing space where therapy goals are client-led and tailored to their unique experiences.
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of p...
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experienc...
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Who might be a good fit for Iesha?
Iesha Bell may align well with adults who are working through challenges such as depression, anxiety, or family conflicts. Her compassionate approach, grounded in Cognitive Behavioral Therapy, supports clients in building coping skills and improving self-esteem while addressing complex emotional and behavioral concerns.
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Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the...
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Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross lic...
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Who might be a good fit for Lisa Lyn?
Lisa Lyn Hargrove may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or grief. Her approach integrates cognitive behavioral therapy and motivational interviewing with a sensitivity to women’s mental health and trauma, offering support tailored to adults across various life stages.
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Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have...
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Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 profess...
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Who might be a good fit for William?
Those coping with anxiety or pursuing personal growth in emotional management may find William Etheridge's approach to be well-aligned. His use of cognitive-behavioral therapy, enriched with elements from feminist and solution-focused modalities, might resonate with adults seeking support with a range of issues, including men's mental health and LGBTQ+ mental health. His experience working with a diverse age range, including young adults and older adults, further broadens his understanding of various life stages and transitions.
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Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health ...
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Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice ...
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Who might be a good fit for Mignon?
Mignon Parker may support individuals who want to explore life transitions through a compassion-focused lens. She works with adults feeling overwhelmed and emphasizes culturally sensitive approaches to help clients build coping skills and improve their relationships across various areas of life.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.