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Scottville, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
If worry or anxiety feel like they're taking over your life, I can help. I work with adults in their 20s and 30s to navigate anxiety, low self-esteem ... MORE
Specialties Anxiety, Stress ... +1 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If worry or anxiety feel like they're taking over your life, I can help. I work with adults in their 20s and 30s to navigate anxiety, low self-esteem and uncertainty to feel confident again. Using evi... MORE
Top Match
Therapist
LCMHC
I'm a mental health counselor who is licensed to provide online care in North Carolina. I have experience in working with adults who are starting or c... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm a mental health counselor who is licensed to provide online care in North Carolina. I have experience in working with adults who are starting or continuing their journeys of life improvement. I sp... MORE
Top Match
Therapist
LCMHC
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty Univ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty University while earning licensure with the Board of N... MORE
Therapist
LCSW
I am a holistic therapist and spiritual life coach. I help individuals release their fears, empower one another and live free. I work with you to find... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a holistic therapist and spiritual life coach. I help individuals release their fears, empower one another and live free. I work with you to find the answers and give you the techniques and solut... MORE
Therapist
LCSW
Hi! I’m Kayla. I’ve been a Licensed Clinical Social Worker for 8 years. I’m also a United States Army Veteran with experience working directly w... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I’m Kayla. I’ve been a Licensed Clinical Social Worker for 8 years. I’m also a United States Army Veteran with experience working directly with military members and their families. I have as... MORE
Therapist
LCMHC
My goal is to provide you with a safe space to grow and learn about yourself while letting go of what doesn't serve you. The first step in reaching ou... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to provide you with a safe space to grow and learn about yourself while letting go of what doesn't serve you. The first step in reaching out for support can be a scary one, but you don't ha... MORE
Therapist
LCSW
As a mother of 3 young children, I have a special place in my heart for parents, guardians, and caregivers. The way that we pour into others is defini... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a mother of 3 young children, I have a special place in my heart for parents, guardians, and caregivers. The way that we pour into others is definitely a superpower and we deserve to pour into ours... MORE
Therapist
LCSW
Hello! My name is Emily and I am a licensed clinical social worker in the state of North Carolina. I am also a licensed clinical addictions specialist... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is Emily and I am a licensed clinical social worker in the state of North Carolina. I am also a licensed clinical addictions specialist (associate) and a registered yoga teacher. My exp... MORE
Therapist
LMSW
I approach therapy with a problem-solving mindset, humor and support. A different perspective is sometimes all we need to make positive changes. I wil... MORE
Specialties Anger Management, Anxiety, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I approach therapy with a problem-solving mindset, humor and support. A different perspective is sometimes all we need to make positive changes. I will be with you at every step! Let's change your thi... MORE
Therapist
LCSW
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically lic... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically licensed in North Carolina and South Carolina. B... MORE