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Rural Hall, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LMFT
I received my MA degree in Marriage & Family Therapy from Appalachian State University in 2010 and have been practicing in the High Country since.... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I received my MA degree in Marriage & Family Therapy from Appalachian State University in 2010 and have been practicing in the High Country since. I utilize an integrative trauma-informed approach... MORE
Top Match
Therapist
LCSW
Hi! I'm Anna Marchese, a Licensed Clinical Social Worker. Since 2007, I have met people where they're at during some of the hardest times of their liv... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I'm Anna Marchese, a Licensed Clinical Social Worker. Since 2007, I have met people where they're at during some of the hardest times of their lives. It's an honor to help folx learn to cope with ... MORE
Top Match
Therapist
LCSW
Welcome! I'm Bethany, a compassionate and experienced clinical therapist dedicated to helping individuals navigate life's challenges and discover thei... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I'm Bethany, a compassionate and experienced clinical therapist dedicated to helping individuals navigate life's challenges and discover their inner strength. With a Master's in Social Work f... MORE
Therapist
LCMHC
I hold a master’s degree in Mental Health Counseling. I am a National Certified Counselor. I am a Licensed Clinical Mental Health Counselor. I have ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I hold a master’s degree in Mental Health Counseling. I am a National Certified Counselor. I am a Licensed Clinical Mental Health Counselor. I have 6 years of experience working with children with b... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker and Certified Sex Therapist who is passionate about helping you find the right solution. With a relaxed approach... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm a Licensed Clinical Social Worker and Certified Sex Therapist who is passionate about helping you find the right solution. With a relaxed approach, I will help you express your authentic self, dis... MORE
Therapist
LCSW
whatever the client wants to know, personal context to help clients relate to you. Be sure to include your education, professional background, and sp... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
whatever the client wants to know, personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas and populations served. kin... MORE
Therapist
LCSW
Welcome! Each of us deserves time/space for healing, and therapy can be a great place to start. I have over a decade of experience working with indivi... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! Each of us deserves time/space for healing, and therapy can be a great place to start. I have over a decade of experience working with individuals and families. I have specialized training in... MORE
Therapist
LCSW
As a licensed clinical social worker with more than 10 years of experience, I provide psychotherapy to people of all identities and backgrounds that s... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +10 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a licensed clinical social worker with more than 10 years of experience, I provide psychotherapy to people of all identities and backgrounds that seek improved health. In addition to treating commo... MORE
Therapist
LCSW
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t... MORE
Therapist
LCSW
My name is Deronda Metz- I have Masters Degree in Social Work from the University of South Carolina. I am a licensed clinical social worker (LCSW) as ... MORE
Specialties Depression, Domestic Violence, Multicult ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Deronda Metz- I have Masters Degree in Social Work from the University of South Carolina. I am a licensed clinical social worker (LCSW) as well as a licensed clinical addiction specialist (... MORE