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Rocky Mount, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I encourage people to become aware of their inner self, enabling them to navigate their way through the obstacles that life presents. I nurture and gu... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I encourage people to become aware of their inner self, enabling them to navigate their way through the obstacles that life presents. I nurture and guide with compassion and understanding, creating a ... MORE
Top Match
I am a graduate of the University of Southern Calfornia where I earned my Masters in social work with a concentration on military social work. I earne... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a graduate of the University of Southern Calfornia where I earned my Masters in social work with a concentration on military social work. I earned my Bachelors degree at the University of North C... MORE
Top Match
Showing compassion, being curious, and looking within ourselves to become our most authentic selves is a deep work.
I believe in a nonjudgmental, stre... MORE
Specialties
ADHD, Anxiety, LGBTQ+ Mental Health, Mul
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Showing compassion, being curious, and looking within ourselves to become our most authentic selves is a deep work.
I believe in a nonjudgmental, strengths-based, collaborative approach to individuali... MORE
I am a dually licensed Clinical Social Worker and Clinical Addiction Specialist with over a decade of experience providing therapeutic services to ind... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a dually licensed Clinical Social Worker and Clinical Addiction Specialist with over a decade of experience providing therapeutic services to individuals and families. I specialize in working wit... MORE
I help individuals, who desire to experience clarity and confidence in their lives, but feel like their reality is one of hopelessness. I prov... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I help individuals, who desire to experience clarity and confidence in their lives, but feel like their reality is one of hopelessness. I provide supportive counseling to these individuals by ... MORE
I am a queer, White, cisgender, licensed clinical social worker who specializes in working with adults on trauma processing. I believe that the "perso... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a queer, White, cisgender, licensed clinical social worker who specializes in working with adults on trauma processing. I believe that the "personal is political" and encourage clients to explore... MORE
As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes ... MORE
Specialties
Anxiety, Family Conflict, Grief, LGBTQ+
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a therapist, I believe in a genuine, nonjudgemental approach to the therapist-client relationship. I respect the courage, energy and time it takes you to make the effort to begin counseling. The fa... MORE
I have well over a decade of direct experience working with individuals in treatment for and recovery from addictive and other mental health diagnoses... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have well over a decade of direct experience working with individuals in treatment for and recovery from addictive and other mental health diagnoses. I'm hold a Master's of Social Work degree and am... MORE
My perspective on therapy is to empower people to overcome personal obstacles and improve upon their overall quality of life. My passion comes from se... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My perspective on therapy is to empower people to overcome personal obstacles and improve upon their overall quality of life. My passion comes from seeing people work through hardships and struggles w... MORE
I graduated with my Masters in Counseling from Denver Seminary in 2008 and have over 15 years of experience working with children, adolescents and adu... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I graduated with my Masters in Counseling from Denver Seminary in 2008 and have over 15 years of experience working with children, adolescents and adults. I specialize in the areas of Play Therapy and... MORE