Raleigh, NC Therapists

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Aryana Calcagni
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations... More
Raleigh, NC
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC|LPCMH
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Raleigh, NC
BRITTANY HARGROVE
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Mas... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint... More
Raleigh, NC
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Raleigh, NC
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Raleigh, NC
PAUL BRIGGS
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping o... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW
Male
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to scho... More
Who might be a good fit for Paul?
Individuals focused on improving emotional well-being while managing trauma or chronic health challenges may find support in Paul Briggs’s work. He integrates somatic approaches with traditional therapy to address the connection between the body and mind, offering care that is mindful of diverse populations including veterans and LGBTQIA+ clients. View Profile
Raleigh, NC
Esther Reynolds
Do you notice that you get tired easily and lack of energy without medical reasons? Do you feel sad, hopeless, worthless, and empt... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Do you notice that you get tired easily and lack of energy without medical reasons? Do you feel sad, hopeless, worthless, and empty? Do you have sleep disturbance, either inso... More
Raleigh, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources. View Profile
Raleigh, NC
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Raleigh, NC
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Raleigh, NC
AFI KPAKOSSOU
Hello and welcome! I'm Afi Kpakossou, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping pe... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello and welcome! I'm Afi Kpakossou, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people manage their mental health. With nine ye... More
Raleigh, NC
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Raleigh, NC
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Raleigh, NC
JANAE FULTON
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta... More
Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions. View Profile
Raleigh, NC
Mari Hall
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc... More
Raleigh, NC
JASARAH BALDWIN
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor and a L... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist - Assoc... More
Raleigh, NC
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Raleigh, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Raleigh, NC
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a match for those interested in trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or addiction. Her approach integrates evidence-based methods like CBT, DBT, and ACT while honoring clients’ unique cultural backgrounds and life experiences to foster resilience and personal growth. View Profile
Raleigh, NC
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Raleigh, NC

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.