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Pelham, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one,... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I belie... MORE
Top Match
Therapist
LPC
I am a licensed mental health counselor and coach who has been in practice since 2012. I specialize in the following areas: women’s issues including... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed mental health counselor and coach who has been in practice since 2012. I specialize in the following areas: women’s issues including maternal mental health (prenatal/postpartum depre... MORE
Top Match
Therapist
LMHC
Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I ... MORE
Therapist
LCMHC
I am an LCMHC practicing in the state of North Carolina. I graduated from the University of North Carolina at Greensboro in 2018 with an M.S. in Clini... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am an LCMHC practicing in the state of North Carolina. I graduated from the University of North Carolina at Greensboro in 2018 with an M.S. in Clinical Mental Health Counseling, and I have over five... MORE
Therapist
LCSW
I’m a Licensed Clinical Social Worker dedicated to helping children, adults, and families build healthier, more fulfilling lives through connection ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m a Licensed Clinical Social Worker dedicated to helping children, adults, and families build healthier, more fulfilling lives through connection and understanding. I’m especially passionate ab... MORE
As an experienced therapist, I'm dedicated to supporting you in your journey of personal growth and healing. I aim to help you align your life with yo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As an experienced therapist, I'm dedicated to supporting you in your journey of personal growth and healing. I aim to help you align your life with your values, reducing anxiety and depression. Feelin... MORE
Therapist
LCSW
Hi! I'm Ashley and I support adults by offering space, authenticity, and tools to move through the ups and downs in life. I've been a therapist for ne... MORE
Specialties Anxiety, Bipolar Disorder, Depression, P ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I'm Ashley and I support adults by offering space, authenticity, and tools to move through the ups and downs in life. I've been a therapist for nearly a decade and my passion is working with adult... MORE
I am a licensed clinical social worker (LCSW). I have worked with a broad scope of clients and their families, from children to the elderly. Treatment... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed clinical social worker (LCSW). I have worked with a broad scope of clients and their families, from children to the elderly. Treatment areas include (but not limited to): anxiety, depr... MORE
Therapist
LCMHC
I am a father of three. A family-oriented person. Lead by modeling. Very empathetic and believe that everyone has something important to give. I think... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a father of three. A family-oriented person. Lead by modeling. Very empathetic and believe that everyone has something important to give. I think that hard work pays off sometimes. We just have t... MORE
Therapist
LCSW
The hardest part of seeing a therapist is admitting it is time to make a change in your life and making that first appointment. As a Licensed Clinical... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The hardest part of seeing a therapist is admitting it is time to make a change in your life and making that first appointment. As a Licensed Clinical Social Worker with 10 years of experience, I am p... MORE