Otto, NC Therapy for Coping Skills
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Coping Skills
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North...
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Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have bee...
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Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in working with children and young adults might consider Jessica Cratch’s style of care. She integrates cognitive behavioral and solution-focused approaches to support clients navigating life transitions, peer relationships, and emotional challenges in both clinical and school settings.
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo...
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi...
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Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience.
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Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh ...
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Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Wor...
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Who might be a good fit for Robert?
People experiencing grief and looking for a therapist with experience in addiction and mood disorders might consider Robert Carver’s style of care. He integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients through life transitions and complex emotional challenges.
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a ...
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Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 y...
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Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being.
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I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My ...
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I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, pro...
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Who might be a good fit for Angela?
People experiencing challenges with addiction or mood disorders and looking for a therapist with experience in cognitive behavioral therapy might consider Angela Harrington’s style of care. Her structured approach helps clients explore the connections between thoughts, feelings, and behaviors, fostering motivation and positive change across a range of ages and backgrounds.
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I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin...
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I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency...
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Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change.
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Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or fam...
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Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t ...
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Who might be a good fit for Allyson?
Individuals focused on improving resilience while managing stress and emotional overwhelm may find support in Allyson Yarsinske’s work. She integrates a holistic approach that encourages collaboration and helps clients identify both internal and external factors influencing their well-being, offering a compassionate space to build strength through evidence-based methods like ACT and CBT.
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Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac...
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Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 7 years. I treat clie...
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Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Melissa Smith’s approach to be well-aligned. She integrates a holistic, strength-based framework that honors each person’s unique experience while offering practical coping skills to support well-being through difficult times.
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Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of e...
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Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children up until adul...
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Who might be a good fit for Monica?
Monica Whitlock may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or grief. She offers a person-centered approach that meets clients where they are, drawing on her extensive experience in community mental health to tailor support for individuals across different life stages.
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I offer what feels like a unique perspective in this field as a black male counselor with 16 years of experience. I am biracial an...
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I offer what feels like a unique perspective in this field as a black male counselor with 16 years of experience. I am biracial and enjoy working with people of color and Cauc...
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Who might be a good fit for Russell?
People seeking clarity around managing depression, anxiety, or identity concerns may find Russell Marino’s approach fitting. He integrates a person-centered style with evidence-based frameworks like the Strengthening Families Program, emphasizing practical skills in communication and self-care within culturally informed and inclusive spaces.
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Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW fro...
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Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington...
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Who might be a good fit for Kendra?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Kendra Horne’s work. She offers a trauma-informed and strength-based approach that emphasizes empowerment and optimism within a collaborative therapeutic space.
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I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for...
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I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find t...
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Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment.
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Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist o...
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Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I ha...
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Who might be a good fit for Robert?
Robert Worley may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or anger. His approach emphasizes building a collaborative therapeutic relationship and uses evidence-based methods like CBT and motivational interviewing to tailor support that addresses each person’s unique goals and challenges.
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Hi there!
Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpos...
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Hi there!
Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpose? Let me help you!
I am a Licensed Clinical...
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Who might be a good fit for Orise?
Clients seeking structured support for finding clarity and purpose might consider working with Orise Carey. She offers a compassionate space to address emotional fog and life challenges, helping individuals explore meaningful solutions aligned with their goals.
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I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical ex...
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I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical experience. I have worked with various populati...
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Who might be a good fit for Deshawn?
Deshawn Spears may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. She integrates cognitive behavioral and cognitive processing therapies to support clients, drawing on extensive experience with diverse populations including those facing trauma and challenges related to mental health and identity.
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Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc...
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Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with...
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Who might be a good fit for Thomaneaka?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Thomaneaka Torres, where applicable. Her use of approaches like CBT, DBT, and solution-focused brief therapy supports clients in developing practical coping skills tailored to their unique experiences.
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli...
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In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower...
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Who might be a good fit for Latonya?
People seeking clarity around mood disorders or support navigating life transitions may find Latonya Mangum's approach fitting. Her compassionate stance and focus on self-fulfillment, coupled with her expertise in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could particularly benefit those looking to manage anxiety, improve self-esteem and develop healthier relationships.
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Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b...
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Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my spec...
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Who might be a good fit for Denise?
Clients in need of guidance around relational and emotional areas could benefit from Denise Wallace’s approach. Her background in marriage and family therapy, combined with a focus on strengths-based methods like solution-focused brief therapy, supports individuals and couples working through challenges such as anxiety, grief, and life transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.