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Mount Airy, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have be... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have been practicing for three years. I help children, a... MORE
Top Match
Therapist
LPC
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believ... MORE
Specialties Addiction, Anxiety, Coping Skills, Crisi ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Mind ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I beli... MORE
Top Match
Therapist
LPC
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from Th... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Supp ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I e... MORE
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctora... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Compassion Focused, Eclectic ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in p... MORE
Therapist
LPC
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor an... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained... MORE
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thou... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-e... MORE
Therapist
LPC
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Cou... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Counseling and have been practicing for 14 years. I h... MORE
Therapist
LCSW
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Therapist
LCMHC
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psy... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Cou... MORE
Therapist
LCSW
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less al... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. ... MORE