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Mooresboro, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
As a cognitive-behavioral (CBT) therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understa... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a cognitive-behavioral (CBT) therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start ... MORE
Top Match
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnec... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t... MORE
Top Match
Experience has shown me that many people can identify with perfectionism, people pleasing, lack of trust in others and abusive self talk. There are an... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Experience has shown me that many people can identify with perfectionism, people pleasing, lack of trust in others and abusive self talk. There are answers to your questions and strategies to combat t... MORE
My mission is to create healing spaces for BIPOC. Healing spaces are spaces where one can be free from the mainstream stereotypes that permeate the sp... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My mission is to create healing spaces for BIPOC. Healing spaces are spaces where one can be free from the mainstream stereotypes that permeate the spaces we occupy. I incorporate a holistic approach ... MORE
I’m Rehaana Herbert, a licensed clinical social worker with over a decade of experience. As a PhD candidate at UNC Greensboro & NC A&T, I sp... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’m Rehaana Herbert, a licensed clinical social worker with over a decade of experience. As a PhD candidate at UNC Greensboro & NC A&T, I specialize in intergenerational trauma, anxiety, dep... MORE
I am a licensed psychologist with a passion for helping adults navigate the challenges of unhealthy relationships with substances (including alcohol),... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed psychologist with a passion for helping adults navigate the challenges of unhealthy relationships with substances (including alcohol), manage anxiety and depression, and build more ful... MORE
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Lisa received her MS in Addiction Studies/LCAS, Working at UNC in program where she worked as an Outpatient Therapist applying applications for Trauma... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Lisa received her MS in Addiction Studies/LCAS, Working at UNC in program where she worked as an Outpatient Therapist applying applications for Trauma Based clients, specifically women that were pregn... MORE
Hello! My name is Alnita Williams, an African American Licensed Clinical Counselor in North Carolina and Connecticut. I obtained my undergraduate degr... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Alnita Williams, an African American Licensed Clinical Counselor in North Carolina and Connecticut. I obtained my undergraduate degree in Social Work at East Carolina University in 2... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm a Licensed Clinical Social Worker in the state of North Carolina. I enjoy working with individuals between the ages of 11-22 with depression, anxiety, family relational problems, and adjustment di... MORE
I am a Licensed Clinical Social Worker in North Carolina, who for many years have been counseling people who are dealing with depression, anxiety, poo... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker in North Carolina, who for many years have been counseling people who are dealing with depression, anxiety, poor anger management, problems within their intimate... MORE