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Middleburg, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, success... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, u... MORE
Top Match
Therapist
LCSW
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the... MORE
Top Match
Therapist
LCSW
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in ... MORE
Specialties Coping Skills, Grief, LGBTQ+ Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medica... MORE
Therapist
LCSW
Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical socia... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University of Michigan. I received m... MORE
Therapist
LPC
Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +6 More
Treatment Approach Couples Counseling, Culturally Sensitive ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Sc... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Science in Counseling Psychology in 2014, and have 1... MORE
Therapist
LPC
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (M... MORE
Therapist
LCSW
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Attachment-based, Humanistic, Mindfulnes ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integra... MORE
Therapist
LPC
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experien... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +8 More
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and ma... MORE
Therapist
LCSW
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard ... MORE